GBR Stephen Downes
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:12:45 at Manchester 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: David Perrin, Stephen Downeswhole field → | Pro Doubles Men · team 40-44 | 1:18:44 | 331st of 38246th of 54 aged 40-44 | 41:35 | 31:02 | 6:12 | View results | See splits Hide splitsSkiErg3:48faster than 36%Sled push2:15faster than 21%Sled pull4:34faster than 16%Burpee broad jump3:26faster than 18%Row4:45faster than 3%Farmers carry1:54faster than 16%Sandbag lunges5:00faster than 7%Wall balls5:20faster than 10%Runs (8 km)41:35faster than 19%Roxzone6:12faster than 6%Run 13:31faster than 24%Run 25:13faster than 14%Run 35:30faster than 21%Run 45:33faster than 20%Run 55:39faster than 21%Run 65:38faster than 19%Run 75:47faster than 18%Run 84:49faster than 16%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Stephen Downes, David Perrinwhole field → | Pro Doubles Men · team 40-49 | 1:12:45 | 99th of 12218th of 22 aged 40-49 | 47:33 | 28:39 | 6:56 | View results | See splits Hide splitsSkiErg3:46faster than 34%Sled push2:42Sled pull4:05faster than 37%Burpee broad jump3:19faster than 8%Row4:40faster than 3%Farmers carry1:45faster than 29%Sandbag lunges3:59faster than 21%Wall balls4:23faster than 22%Runs (8 km)47:33faster than 4%Roxzone6:56faster than 7%Run 13:19Run 23:30Run 33:16Run 45:21Run 55:50Run 65:19Run 75:28Run 85:43Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stephen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Manchester 2026 | 3:52 |
| Sled push | 2:15 | Manchester 2026 | 2:12 |
| Sled pull | 4:34 | Manchester 2026 | 4:06 |
| Burpee broad jump | 3:26 | Manchester 2026 | 2:43 |
| Row | 4:45 | Manchester 2026 | 4:16 |
| Farmers carry | 1:54 | Manchester 2026 | 1:40 |
| Sandbag lunges | 5:00 | Manchester 2026 | 3:36 |
| Wall balls | 5:20 | Manchester 2026 | 4:11 |
| Runs (8 km) | 41:35 | Manchester 2026 | 37:11 |
| Roxzone | 6:12 | Manchester 2026 | 5:38 |
How to read
Each station's best across Stephen's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- David Perrin1 race
- David Perrin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 122 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:47 against the typical Pro Doubles Men finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
