GBR Stephen Dodge
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:28:48 (London 2024) · Doubles Men 1:17:17 (Birmingham 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024what the whole field did → | Open Men · 45-49 | 1:28:48 | 1367th of 2,324 | 42:14 | 38:47 | 7:52 | splitsSkiErg4:40Sled push3:28Sled pull5:18Burpee broad jump7:06Row4:55Farmers carry2:22Sandbag lunges4:38Wall balls6:20Run 15:59Run 24:36Run 35:04Run 45:06Run 55:23Run 65:07Run 75:11Run 85:51Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Stephen Dodge, Shaun Farrowwhat the whole field did → | Doubles Men · team 40-49 | 1:17:17 | 920th of 1,317 | 44:20 | 24:41 | 8:21 | splitsSkiErg3:47Sled push1:32Sled pull2:49Burpee broad jump3:16Row4:22Farmers carry1:51Sandbag lunges3:02Wall balls4:02Run 15:28Run 24:42Run 35:10Run 45:21Run 55:29Run 65:32Run 76:23Run 86:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:13 against the typical Open Men finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
