AUS Stephen Cresp
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:56:24 (Melbourne 2024) · Doubles Men 1:27:19 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Patrick Stobie, Stephen Crespwhat the whole field did → | Doubles Men · team 40-49 | 1:27:19 | 927th of 1,124 | 50:17 | 25:45 | 11:22 | splitsSkiErg4:07Sled push1:16Sled pull2:53Burpee broad jump2:39Row4:48Farmers carry1:48Sandbag lunges4:22Wall balls3:52Run 13:22Run 25:58Run 36:31Run 46:29Run 56:59Run 66:57Run 76:43Run 87:20Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 50-54 | 1:56:24 | 2511th of 2,673 | 53:04 | 53:24 | 10:00 | splitsSkiErg4:52Sled push2:25Sled pull6:09Burpee broad jump10:51Row5:55Farmers carry2:52Sandbag lunges11:30Wall balls8:50Run 15:45Run 25:38Run 36:21Run 46:45Run 56:52Run 66:35Run 77:01Run 88:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 6:06 against the typical Open Men finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:56:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
