GBR Stephen Boxall
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephen Boxall at each race, oldest on the left; lower is faster.The best was 1:11:55 at Glasgow (Mar 2025); Stephen Boxall was 3:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:11:55 |
| Valencia | Oct 2025 | Open Men | 1:15:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
391st of 1,474 Open Men (faster than 73%). Against the 45 who finished around 1:14:55: most time gained on the eight runs (1:48), most lost on wall balls (1:21). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:52 | faster than 85% |
| SkiErg: | 4:49 | 4:31 | faster than 21% |
| Run 2: | 4:06 | 4:38 | faster than 82% |
| Sled push: | 2:56 | 3:18 | faster than 73% |
| Run 3: | 4:09 | 4:58 | faster than 91% |
| Sled pull: | 4:26 | 4:51 | faster than 65% |
| Run 4: | 4:17 | 4:58 | faster than 86% |
| Burpee broad jump: | 5:42 | 4:57 | faster than 31% |
| Run 5: | 4:26 | 5:09 | faster than 84% |
| Row: | 4:45 | 4:44 | faster than 49% |
| Run 6: | 4:27 | 4:59 | faster than 78% |
| Farmers carry: | 1:26 | 2:09 | faster than 98% |
| Run 7: | 4:35 | 4:58 | faster than 70% |
| Sandbag lunges: | 4:15 | 5:02 | faster than 75% |
| Run 8: | 4:53 | 5:30 | faster than 76% |
| Wall balls: | 6:47 | 6:39 | faster than 48% |
| Roxzone: | 5:17 | 5:56 | faster than 68% |
| Runs (8 km) | 35:06 | 40:06 | faster than 84% |
| Stations (8) | 35:06 | ||
| Finish | 1:15:24 | 1:22:53 | 391st of 1,474 · faster than 73% |
207th of 312 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:09 | faster than 53% |
| SkiErg: | 4:46 | 4:12 | faster than 2% |
| Run 2: | 3:54 | 4:09 | faster than 67% |
| Sled push: | 3:52 | 3:18 | faster than 23% |
| Run 3: | 3:56 | 4:24 | faster than 79% |
| Sled pull: | 8:05 | 6:22 | faster than 23% |
| Run 4: | 4:12 | 4:32 | faster than 70% |
| Burpee broad jump: | 6:19 | 4:43 | faster than 14% |
| Run 5: | 4:21 | 4:42 | faster than 70% |
| Row: | 4:46 | 4:33 | faster than 27% |
| Run 6: | 4:22 | 4:38 | faster than 63% |
| Farmers carry: | 1:49 | 2:11 | faster than 73% |
| Run 7: | 4:18 | 4:43 | faster than 70% |
| Sandbag lunges: | 5:56 | 5:12 | faster than 26% |
| Run 8: | 4:57 | 5:15 | faster than 62% |
| Wall balls: | 11:52 | 7:40 | faster than 11% |
| Roxzone: | 6:49 | 6:32 | faster than 41% |
| Runs (8 km) | 34:04 | 36:36 | faster than 70% |
| Stations (8) | 47:25 | ||
| Finish | 1:28:13 | 1:23:03 | 207th of 312 · faster than 33% |
604th of 3,034 Open Men (faster than 80%). Against the 92 who finished around 1:11:58: most time gained on the eight runs (1:12), most lost on burpee broad jump (1:17). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:36 | faster than 77% |
| SkiErg: | 4:35 | 4:22 | faster than 25% |
| Run 2: | 4:31 | 5:02 | faster than 80% |
| Sled push: | 2:32 | 2:52 | faster than 76% |
| Run 3: | 4:38 | 5:22 | faster than 86% |
| Sled pull: | 4:16 | 4:24 | faster than 54% |
| Run 4: | 4:42 | 5:21 | faster than 83% |
| Burpee broad jump: | 5:35 | 5:20 | faster than 43% |
| Run 5: | 4:43 | 5:36 | faster than 88% |
| Row: | 4:37 | 4:43 | faster than 62% |
| Run 6: | 4:49 | 5:28 | faster than 79% |
| Farmers carry: | 1:25 | 2:04 | faster than 97% |
| Run 7: | 4:46 | 5:29 | faster than 83% |
| Sandbag lunges: | 3:33 | 4:59 | faster than 94% |
| Run 8: | 3:59 | 4:41 | faster than 80% |
| Wall balls: | 5:38 | 6:31 | faster than 69% |
| Roxzone: | 4:29 | 4:55 | faster than 65% |
| Runs (8 km) | 35:19 | 40:58 | faster than 85% |
| Stations (8) | 32:11 | ||
| Finish | 1:11:55 | 1:22:00 | 604th of 3,034 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Stephen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Glasgow 2025 · best of 2 | 4:34 |
| Sled push | 2:32 | Glasgow 2025 · best of 2 | 3:04 |
| Sled pull | 4:16 | Glasgow 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:35 | Glasgow 2025 · best of 2 | 5:38 |
| Row | 4:37 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 1:25 | Glasgow 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:33 | Glasgow 2025 · best of 2 | 5:20 |
| Wall balls | 5:38 | Glasgow 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:06 | Valencia 2025 · best of 2 | 41:47 |
| Roxzone | 4:29 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Stephen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Ski (faster than 25%).
See the numbers
| Part | Stephen: faster than |
|---|---|
| Ski | 25% |
| Push | 76% |
| Pull | 55% |
| BBJ | 44% |
| Row | 63% |
| Carry | 98% |
| Lunges | 94% |
| Wall balls | 70% |
| Roxzone | 65% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephen beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: SkiErg (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:39 faster); weakest: Burpee broad jump (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 35:23 running, 32:11 at the stations and 4:29 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Stephen | Typical Open Men |
|---|---|---|
| Run 1 | 3:15 | 3:36 |
| SkiErg | 4:35 | 4:22 |
| Run 2 | 4:31 | 5:02 |
| Sled push | 2:32 | 2:52 |
| Run 3 | 4:38 | 5:22 |
| Sled pull | 4:16 | 4:24 |
| Run 4 | 4:42 | 5:21 |
| Burpee broad jump | 5:35 | 5:20 |
| Run 5 | 4:43 | 5:36 |
| Row | 4:37 | 4:43 |
| Run 6 | 4:49 | 5:28 |
| Farmers carry | 1:25 | 2:04 |
| Run 7 | 4:46 | 5:29 |
| Sandbag lunges | 3:33 | 4:59 |
| Run 8 | 3:59 | 4:41 |
| Wall balls | 5:38 | 6:31 |
| Roxzone | 4:29 | 4:55 |
| Finish | 1:11:55 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:55.
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