CAN Stephen Bel
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephen Bel at each race, oldest on the left; lower is faster.The best was 1:14:55 at Washington DC (Sep 2026); Stephen Bel was 15:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Open Men | 1:30:42 |
| Washington DC | Sep 2026 | Open Men | 1:14:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
206th of 401 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 401 Pro Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:56 | faster than 31% |
| SkiErg: | 4:30 | 4:30 | faster than 50% |
| Run 2: | 4:52 | 4:43 | faster than 41% |
| Sled push: | 4:15 | 4:04 | faster than 42% |
| Run 3: | 5:01 | 5:10 | faster than 56% |
| Sled pull: | 5:52 | 5:33 | faster than 42% |
| Run 4: | 5:05 | 5:05 | faster than 50% |
| Burpee broad jump: | 5:09 | 4:41 | faster than 34% |
| Run 5: | 5:17 | 5:16 | faster than 49% |
| Row: | 4:39 | 4:37 | faster than 46% |
| Run 6: | 5:09 | 5:05 | faster than 47% |
| Farmers carry: | 1:50 | 2:09 | faster than 69% |
| Run 7: | 5:22 | 5:09 | faster than 41% |
| Sandbag lunges: | 6:01 | 5:25 | faster than 35% |
| Run 8: | 4:22 | 4:33 | faster than 58% |
| Wall balls: | 7:45 | 7:49 | faster than 50% |
| Roxzone: | 4:07 | 4:35 | faster than 65% |
| Runs (8 km) | 40:25 | 40:14 | faster than 49% |
| Stations (8) | 40:01 | ||
| Finish | 1:24:27 | 1:23:58 | 206th of 401 · faster than 48% |
406th of 2,855 Open Men (faster than 85%). Against the 85 who finished around 1:15:29: most time gained on the roxzone (0:33), most lost on sandbag lunges (0:38). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:12 | faster than 63% |
| SkiErg: | 4:19 | 4:44 | faster than 90% |
| Run 2: | 4:36 | 5:14 | faster than 75% |
| Sled push: | 2:38 | 3:08 | faster than 78% |
| Run 3: | 4:39 | 5:42 | faster than 86% |
| Sled pull: | 3:45 | 5:01 | faster than 90% |
| Run 4: | 4:46 | 5:41 | faster than 81% |
| Burpee broad jump: | 4:24 | 5:59 | faster than 81% |
| Run 5: | 4:53 | 5:45 | faster than 80% |
| Row: | 4:31 | 5:03 | faster than 91% |
| Run 6: | 4:40 | 5:37 | faster than 83% |
| Farmers carry: | 1:40 | 2:07 | faster than 88% |
| Run 7: | 4:39 | 5:34 | faster than 82% |
| Sandbag lunges: | 5:06 | 5:45 | faster than 66% |
| Run 8: | 4:18 | 5:24 | faster than 85% |
| Wall balls: | 6:24 | 7:55 | faster than 72% |
| Roxzone: | 5:49 | 8:38 | faster than 91% |
| Runs (8 km) | 36:23 | 43:30 | faster than 82% |
| Stations (8) | 32:47 | ||
| Finish | 1:14:55 | 1:33:04 | 406th of 2,855 · faster than 85% |
2,134th of 4,637 Open Men (faster than 53%). Against the 142 who finished around 1:30:08: most time gained on wall balls (2:32), most lost on the eight runs (10:51). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:15 | faster than 58% |
| SkiErg: | 4:20 | 4:36 | faster than 78% |
| Run 2: | 6:38 | 4:58 | faster than 10% |
| Sled push: | 2:18 | 3:08 | faster than 93% |
| Run 3: | 6:47 | 5:19 | faster than 13% |
| Sled pull: | 3:54 | 4:56 | faster than 85% |
| Run 4: | 6:49 | 5:20 | faster than 14% |
| Burpee broad jump: | 4:55 | 5:46 | faster than 69% |
| Run 5: | 9:29 | 5:37 | faster than 4% |
| Row: | 4:35 | 4:59 | faster than 83% |
| Run 6: | 6:53 | 5:29 | faster than 17% |
| Farmers carry: | 1:53 | 2:23 | faster than 85% |
| Run 7: | 7:12 | 5:27 | faster than 14% |
| Sandbag lunges: | 4:33 | 5:42 | faster than 81% |
| Run 8: | 5:50 | 7:07 | faster than 85% |
| Wall balls: | 4:42 | 7:40 | faster than 95% |
| Roxzone: | 4:57 | 7:00 | faster than 85% |
| Runs (8 km) | 54:40 | 45:00 | faster than 19% |
| Stations (8) | 31:10 | ||
| Finish | 1:30:42 | 1:32:38 | 2134th of 4,637 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Stephen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Washington DC 2026 · best of 2 | 4:34 |
| Sled push | 2:18 | New York 2026 · best of 2 | 3:04 |
| Sled pull | 3:45 | Washington DC 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:24 | Washington DC 2026 · best of 2 | 5:38 |
| Row | 4:31 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:33 | New York 2026 · best of 2 | 5:20 |
| Wall balls | 4:42 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:23 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 4:57 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Stephen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Lunges (faster than 67%).
See the numbers
| Part | Stephen: faster than |
|---|---|
| Ski | 90% |
| Push | 79% |
| Pull | 91% |
| BBJ | 82% |
| Row | 91% |
| Carry | 88% |
| Lunges | 67% |
| Wall balls | 72% |
| Roxzone | 91% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephen beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: Sandbag lunges (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:07 faster); weakest: SkiErg (0:25 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 36:26 running, 32:47 at the stations and 5:49 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Stephen | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 4:12 |
| SkiErg | 4:19 | 4:44 |
| Run 2 | 4:36 | 5:14 |
| Sled push | 2:38 | 3:08 |
| Run 3 | 4:39 | 5:42 |
| Sled pull | 3:45 | 5:01 |
| Run 4 | 4:46 | 5:41 |
| Burpee broad jump | 4:24 | 5:59 |
| Run 5 | 4:53 | 5:45 |
| Row | 4:31 | 5:03 |
| Run 6 | 4:40 | 5:37 |
| Farmers carry | 1:40 | 2:07 |
| Run 7 | 4:39 | 5:34 |
| Sandbag lunges | 5:06 | 5:45 |
| Run 8 | 4:18 | 5:24 |
| Wall balls | 6:24 | 7:55 |
| Roxzone | 5:49 | 8:38 |
| Finish | 1:14:55 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:55.
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