RSA Stephanus Frederik Steyn
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:25 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Jannie Hendrik eloff lister, stephanus Frederik Steynwhole field → | Doubles Men · team 40-49 | 1:25:25 | 158th of 32528th of 68 aged 40-49 | 51:09 | 25:36 | 8:44 | View results | See splits Hide splitsSkiErg3:53fastest 24%Sled push1:25fastest 6%Sled pull2:28fastest 4%Burpee broad jump3:48faster than 39%Row4:45fastest 37%Farmers carry1:35fastest 33%Sandbag lunges3:32fastest 48%Wall balls4:10fastest 28%Runs (8 km)51:09faster than 40%Roxzone8:44faster than 36%Run 14:04fastest 45%Run 26:00faster than 42%Run 36:44faster than 29%Run 46:33faster than 40%Run 57:21faster than 25%Run 66:30faster than 45%Run 76:41faster than 40%Run 87:21faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 325 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanus against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:00 against the typical Doubles Men finisher at Johannesburg (I) 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
