CAN Stephanie Young
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephanie Young at each race, oldest on the left; lower is faster.The best was 1:42:00 at Barcelona (Apr 2025); Stephanie Young was 0:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Women | 1:42:03 |
| Barcelona | Apr 2025 | Open Women | 1:42:00 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
640th of 875 Open Women (faster than 26%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 5:22 | 4:57 | faster than 26% |
| SkiErg: | 5:11 | 5:07 | faster than 43% |
| Run 2: | 5:53 | 5:19 | faster than 24% |
| Sled push: | 3:02 | 3:00 | faster than 48% |
| Run 3: | 6:31 | 5:36 | faster than 15% |
| Sled pull: | 5:57 | 5:41 | faster than 41% |
| Run 4: | 6:34 | 5:40 | faster than 18% |
| Burpee broad jump: | 8:11 | 6:23 | faster than 23% |
| Run 5: | 6:26 | 5:46 | faster than 26% |
| Row: | 5:30 | 5:22 | faster than 37% |
| Run 6: | 6:13 | 5:40 | faster than 28% |
| Farmers carry: | 2:14 | 2:16 | faster than 52% |
| Run 7: | 6:19 | 5:40 | faster than 25% |
| Sandbag lunges: | 5:54 | 4:59 | faster than 26% |
| Run 8: | 6:48 | 5:57 | faster than 27% |
| Wall balls: | 7:33 | 6:01 | faster than 24% |
| Roxzone: | 8:31 | 7:25 | faster than 31% |
| Runs (8 km) | 50:02 | 44:34 | faster than 25% |
| Stations (8) | 43:32 | ||
| Finish | 1:42:00 | 1:31:08 | 640th of 875 · faster than 26% |
518th of 840 Open Women (faster than 38%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 6:15 | 5:56 | faster than 36% |
| SkiErg: | 5:33 | 5:15 | faster than 26% |
| Run 2: | 5:41 | 5:36 | faster than 46% |
| Sled push: | 3:10 | 2:59 | faster than 40% |
| Run 3: | 6:55 | 5:50 | faster than 17% |
| Sled pull: | 6:23 | 5:49 | faster than 35% |
| Run 4: | 6:21 | 5:55 | faster than 34% |
| Burpee broad jump: | 9:19 | 6:53 | faster than 16% |
| Run 5: | 6:21 | 6:06 | faster than 41% |
| Row: | 5:49 | 5:40 | faster than 39% |
| Run 6: | 6:05 | 6:00 | faster than 46% |
| Farmers carry: | 2:10 | 2:14 | faster than 59% |
| Run 7: | 5:54 | 6:00 | faster than 53% |
| Sandbag lunges: | 5:42 | 5:04 | faster than 34% |
| Run 8: | 6:06 | 6:07 | faster than 50% |
| Wall balls: | 6:11 | 6:10 | faster than 50% |
| Roxzone: | 8:05 | 8:13 | faster than 52% |
| Runs (8 km) | 49:38 | 47:44 | faster than 42% |
| Stations (8) | 44:17 | ||
| Finish | 1:42:03 | 1:37:12 | 518th of 840 · faster than 38% |
211th of 510 Doubles Mixed (faster than 58%).
| Part | Time | Typical here | vs 510 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:45 | 6:06 | faster than 24% |
| SkiErg: | 4:14 | 4:20 | faster than 65% |
| Run 2: | 5:18 | 5:22 | faster than 54% |
| Sled push: | 1:36 | 2:05 | faster than 92% |
| Run 3: | 5:34 | 5:39 | faster than 54% |
| Sled pull: | 3:23 | 4:06 | faster than 79% |
| Run 4: | 5:34 | 5:42 | faster than 54% |
| Burpee broad jump: | 3:23 | 3:24 | faster than 51% |
| Run 5: | 5:56 | 5:44 | faster than 42% |
| Row: | 4:35 | 4:57 | faster than 82% |
| Run 6: | 5:22 | 5:37 | faster than 62% |
| Farmers carry: | 1:18 | 1:46 | faster than 97% |
| Run 7: | 5:39 | 5:43 | faster than 52% |
| Sandbag lunges: | 3:53 | 3:55 | faster than 51% |
| Run 8: | 6:05 | 6:29 | faster than 65% |
| Wall balls: | 4:16 | 4:21 | faster than 54% |
| Roxzone: | 9:25 | 8:42 | faster than 40% |
| Runs (8 km) | 46:10 | 46:27 | faster than 51% |
| Stations (8) | 26:38 | ||
| Finish | 1:22:09 | 1:25:00 | 211th of 510 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | Barcelona 2025 · best of 2 | 5:16 |
| Sled push | 3:02 | Barcelona 2025 · best of 2 | 2:55 |
| Sled pull | 5:57 | Barcelona 2025 · best of 2 | 5:47 |
| Burpee broad jump | 8:11 | Barcelona 2025 · best of 2 | 6:46 |
| Row | 5:30 | Barcelona 2025 · best of 2 | 5:31 |
| Farmers carry | 2:10 | Las Vegas 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:42 | Las Vegas 2025 · best of 2 | 5:13 |
| Wall balls | 6:11 | Las Vegas 2025 · best of 2 | 6:43 |
| Runs (8 km) | 49:38 | Las Vegas 2025 · best of 2 | 46:44 |
| Roxzone | 8:05 | Las Vegas 2025 · best of 2 | 7:57 |
How to read
Each station's best across Stephanie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jeff Irvine1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 875 Open Women
Shape of the race
This chart shows where Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 53% of the field), weakest on BBJ (faster than 24%).
See the numbers
| Part | Stephanie: faster than |
|---|---|
| Ski | 43% |
| Push | 49% |
| Pull | 41% |
| BBJ | 24% |
| Row | 38% |
| Carry | 53% |
| Lunges | 26% |
| Wall balls | 24% |
| Roxzone | 31% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephanie beat on each part of the race, at this race.Best: Farmers carry (faster than 53%); weakest: Burpee broad jump (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephanie's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:02 faster); weakest: Runs (8 km) (5:28 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie: 50:07 running, 43:31 at the stations and 8:31 in the roxzone; the longest station was the burpee broad jumps (8:11).Below, Typical Open Women: 44:36 running, 38:50 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Stephanie | Typical Open Women |
|---|---|---|
| Run 1 | 5:22 | 4:57 |
| SkiErg | 5:11 | 5:07 |
| Run 2 | 5:53 | 5:19 |
| Sled push | 3:02 | 3:00 |
| Run 3 | 6:31 | 5:36 |
| Sled pull | 5:57 | 5:41 |
| Run 4 | 6:34 | 5:40 |
| Burpee broad jump | 8:11 | 6:23 |
| Run 5 | 6:26 | 5:46 |
| Row | 5:30 | 5:22 |
| Run 6 | 6:13 | 5:40 |
| Farmers carry | 2:14 | 2:16 |
| Run 7 | 6:19 | 5:40 |
| Sandbag lunges | 5:54 | 4:59 |
| Run 8 | 6:48 | 5:57 |
| Wall balls | 7:33 | 6:01 |
| Roxzone | 8:31 | 7:25 |
| Finish | 1:42:00 | 1:31:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:48 against the typical Open Women finisher at Barcelona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
