Athlete · Open Women · 40-44 ·

GBR

Stephanie Wooldridge

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:47:38 (Toulouse 2025) · Doubles Mixed 1:27:33 (Barcelona 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:47:38 Open Women time · Toulouse 2025 also raced Doubles Mixed: each has its own best below

580th of 710 Open Women place · Toulouse 2025 among Open Women finishers there

1:27:33 latest race · Barcelona 2025 best Doubles Mixed time so far Doubles Mixed with Martyn Hayward

SkiErg strongest segment · Toulouse 2025 faster than 34% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:38Toulouse 2025 · 1 race Doubles Mixed1:27:33Barcelona 2025 · 2 races · with Martyn Hayward

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:33

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2025 25 Apr 2025team: Martyn Hayward, Stephanie Wooldridgewhat the whole field did →	Doubles Mixed · team 40-49	1:27:33	950th of 1,221	45:57	33:57	7:44	splits SkiErg4:31Sled push2:17Sled pull4:22Burpee broad jump4:41Row5:00Farmers carry2:10Sandbag lunges5:14Wall balls5:42Run 15:30Run 25:23Run 35:33Run 46:05Run 55:55Run 65:48Run 75:53Run 85:54Full report for this race →
Toulouse 2025 8 Feb 2025what the whole field did →	Open Women · 40-44	1:47:38	580th of 710	48:23	50:35	8:41	splits SkiErg5:21Sled push3:30Sled pull8:10Burpee broad jump8:58Row5:39Farmers carry2:24Sandbag lunges6:46Wall balls9:47Run 16:51Run 25:23Run 35:44Run 45:57Run 56:15Run 66:02Run 76:04Run 86:06Full report for this race →
Birmingham 2024 25 Oct 2024team: Martyn Hayward, Stephanie Wooldridgewhat the whole field did →	Doubles Mixed · team 40-49	1:30:30	1076th of 1,389	45:46	37:10	7:38	splits SkiErg4:37Sled push2:15Sled pull5:16Burpee broad jump4:51Row5:00Farmers carry2:12Sandbag lunges5:35Wall balls7:24Run 16:46Run 25:20Run 35:24Run 45:26Run 55:37Run 65:37Run 75:42Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toulouse 2025, against 710 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 26%

Sled pull faster than 17%

Burpee broad jump faster than 13%

Row faster than 28%

Farmers carry faster than 25%

Sandbag lunges faster than 14%

Wall balls faster than 11%

Roxzone faster than 22%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:26 slower

Sled pull 1:44 slower

Burpee broad jump 2:43 slower

Row 0:19 slower

Farmers carry 0:18 slower

Sandbag lunges 1:47 slower

Wall balls 3:32 slower

Roxzone 1:26 slower

Runs (8 km) 3:08 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Open Women finisher

Stephanie1:47:38

6:515:215:233:305:448:105:578:586:155:396:022:246:046:466:069:478:41

Typical Open Women1:31:32

6:115:115:203:045:276:265:296:155:435:205:302:065:294:595:326:157:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:32 against the typical Open Women finisher at Toulouse 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown