Athlete · Doubles Mixed · team 30-34 ·

AUS

Stephanie Williams

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:25 at Melbourne 2025.

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Doubles Mixed time1:26:25Melbourne 2025

Doubles Mixed place1646thof 2,353 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 72% of Doubles Mixed at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Charlie Williams, Stephanie Williamswhole field →	Doubles Mixed · team 30-34	1:26:25	1646th of 2,353433rd of 597 aged 30-34	46:31	29:22	10:37	View results	See splits Hide splits SkiErg4:15faster than 46%Sled push1:44fastest 29%Sled pull4:03faster than 41%Burpee broad jump3:13fastest 41%Row4:33fastest 37%Farmers carry2:03faster than 19%Sandbag lunges4:05faster than 44%Wall balls5:26faster than 14%Runs (8 km)46:31faster than 27%Roxzone10:37faster than 24%Run 13:17faster than 29%Run 25:49faster than 23%Run 36:01faster than 24%Run 45:59faster than 28%Run 56:13faster than 25%Run 66:08faster than 26%Run 76:09faster than 27%Run 87:00faster than 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Charlie Williams1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Melbourne 2025, against 2,353 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%

Sled push faster than 72%

Sled pull faster than 42%

Burpee broad jump faster than 59%

Row faster than 63%

Farmers carry faster than 20%

Sandbag lunges faster than 44%

Wall balls faster than 14%

Roxzone faster than 24%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:12 faster

Sled pull 0:11 slower

Burpee broad jump 0:11 faster

Row 0:07 faster

Farmers carry 0:16 slower

Sandbag lunges 0:09 slower

Wall balls 1:13 slower

Roxzone 1:30 slower

Runs (8 km) 4:43 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Doubles Mixed finisher

Stephanie1:26:25

3:174:155:491:446:014:035:593:136:134:336:082:036:094:057:005:2610:37

Typical Doubles Mixed1:18:45

2:594:135:061:565:213:525:243:245:304:405:301:475:293:566:184:139:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:30 against the typical Doubles Mixed finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up