NED Stephanie Verhoef
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:14 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Stephanie Verhoef, Bram Hanstedewhole field → | Doubles Mixed · team 40-49 | 1:22:14 | 499th of 99483rd of 181 aged 40-49 | 49:26 | 24:52 | 8:00 | View results | See splits Hide splitsSkiErg3:54fastest 13%Sled push1:33fastest 22%Sled pull3:28faster than 49%Burpee broad jump3:39faster than 41%Row4:12fastest 6%Farmers carry1:07fastest 1%Sandbag lunges3:14fastest 26%Wall balls3:45fastest 24%Runs (8 km)49:26faster than 45%Roxzone8:00faster than 16%Run 14:20faster than 46%Run 26:05faster than 43%Run 36:00fastest 44%Run 46:03fastest 43%Run 56:29faster than 45%Run 66:17fastest 50%Run 76:35faster than 39%Run 87:41faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bram Hanstede1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:56 against the typical Doubles Mixed finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
