USA Stephanie Vazquez
2 HYROX races over 2 seasons. Best Open Women time: 1:49:52 at Houston 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephanie Vazquez at each race, oldest on the left; lower is faster.The best was 1:49:52 at Houston (Mar 2025); Stephanie Vazquez was 5:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Women | 1:49:52 |
| Houston | Mar 2026 | Open Women | 1:55:27 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,378th of 1,997 Open Women (faster than 31%). Against the 60 who finished around 1:56:07: most time gained on the roxzone (1:48), most lost on sled push (1:49). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 6:37 | 6:10 | faster than 33% |
| SkiErg: | 5:54 | 5:26 | faster than 19% |
| Run 2: | 5:38 | 5:45 | faster than 55% |
| Sled push: | 5:22 | 3:13 | faster than 4% |
| Run 3: | 7:06 | 6:05 | faster than 24% |
| Sled pull: | 8:57 | 6:44 | faster than 14% |
| Run 4: | 7:12 | 6:07 | faster than 22% |
| Burpee broad jump: | 6:30 | 7:10 | faster than 62% |
| Run 5: | 7:43 | 6:19 | faster than 22% |
| Row: | 6:04 | 5:39 | faster than 25% |
| Run 6: | 6:51 | 6:09 | faster than 32% |
| Farmers carry: | 3:14 | 2:29 | faster than 15% |
| Run 7: | 7:08 | 6:07 | faster than 26% |
| Sandbag lunges: | 5:48 | 5:43 | faster than 48% |
| Run 8: | 7:27 | 6:36 | faster than 34% |
| Wall balls: | 9:35 | 7:23 | faster than 24% |
| Roxzone: | 8:26 | 8:48 | faster than 55% |
| Runs (8 km) | 55:41 | 49:27 | faster than 30% |
| Stations (8) | 51:24 | ||
| Finish | 1:55:27 | 1:43:26 | 1378th of 1,997 · faster than 31% |
495th of 646 Open Women (faster than 23%).
| Part | Time | Typical here | vs 646 Open Women here |
|---|---|---|---|
| Run 1: | 6:02 | 5:23 | faster than 26% |
| SkiErg: | 6:22 | 5:11 | faster than 2% |
| Run 2: | 6:14 | 5:38 | faster than 31% |
| Sled push: | 4:01 | 2:30 | faster than 2% |
| Run 3: | 6:43 | 5:53 | faster than 26% |
| Sled pull: | 7:56 | 5:42 | faster than 10% |
| Run 4: | 7:14 | 5:58 | faster than 17% |
| Burpee broad jump: | 6:02 | 6:44 | faster than 61% |
| Run 5: | 7:25 | 6:12 | faster than 21% |
| Row: | 5:53 | 5:28 | faster than 22% |
| Run 6: | 7:01 | 6:03 | faster than 26% |
| Farmers carry: | 3:00 | 2:16 | faster than 14% |
| Run 7: | 7:20 | 6:02 | faster than 20% |
| Sandbag lunges: | 4:53 | 5:17 | faster than 61% |
| Run 8: | 7:35 | 6:26 | faster than 29% |
| Wall balls: | 7:50 | 5:51 | faster than 16% |
| Roxzone: | 8:30 | 7:43 | faster than 38% |
| Runs (8 km) | 55:31 | 47:42 | faster than 24% |
| Stations (8) | 45:57 | ||
| Finish | 1:49:52 | 1:35:36 | 495th of 646 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:54 | Houston 2026 · best of 2 | 5:16 |
| Sled push | 4:01 | Houston 2025 · best of 2 | 2:55 |
| Sled pull | 7:56 | Houston 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:02 | Houston 2025 · best of 2 | 6:46 |
| Row | 5:53 | Houston 2025 · best of 2 | 5:31 |
| Farmers carry | 3:00 | Houston 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:53 | Houston 2025 · best of 2 | 5:13 |
| Wall balls | 7:50 | Houston 2025 · best of 2 | 6:43 |
| Runs (8 km) | 55:31 | Houston 2025 · best of 2 | 46:44 |
| Roxzone | 8:26 | Houston 2026 · best of 2 | 7:57 |
How to read
Each station's best across Stephanie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2025, against 646 Open Women
Shape of the race
This chart shows where Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 61% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Stephanie: faster than |
|---|---|
| Ski | 3% |
| Push | 3% |
| Pull | 11% |
| BBJ | 61% |
| Row | 22% |
| Carry | 15% |
| Lunges | 61% |
| Wall balls | 17% |
| Roxzone | 38% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephanie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 61%); weakest: SkiErg (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephanie's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:42 faster); weakest: Runs (8 km) (7:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie: 55:34 running, 45:56 at the stations and 8:30 in the roxzone; the longest station was the sled pull (7:56).Below, Typical Open Women: 47:33 running, 38:59 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (6:44).
See the numbers
| Part | Stephanie | Typical Open Women |
|---|---|---|
| Run 1 | 6:02 | 5:23 |
| SkiErg | 6:22 | 5:11 |
| Run 2 | 6:14 | 5:38 |
| Sled push | 4:01 | 2:30 |
| Run 3 | 6:43 | 5:53 |
| Sled pull | 7:56 | 5:42 |
| Run 4 | 7:14 | 5:58 |
| Burpee broad jump | 6:02 | 6:44 |
| Run 5 | 7:25 | 6:12 |
| Row | 5:53 | 5:28 |
| Run 6 | 7:01 | 6:03 |
| Farmers carry | 3:00 | 2:16 |
| Run 7 | 7:20 | 6:02 |
| Sandbag lunges | 4:53 | 5:17 |
| Run 8 | 7:35 | 6:26 |
| Wall balls | 7:50 | 5:51 |
| Roxzone | 8:30 | 7:43 |
| Finish | 1:49:52 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:14 against the typical Open Women finisher at Houston 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:49:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
