Athlete · Open Women · 45-49 ·

TPE

Stephanie Tsui

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:19:15 (Beijing 2026) · Doubles Women 1:51:40 (Hong Kong 2024).

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2:19:15 Open Women time · Beijing 2026 also raced Doubles Women: each has its own best below

640th of 687 Open Women place · Beijing 2026 among Open Women finishers there

2:19:15 latest race · Beijing 2026 first Open Women race Open Women

Farmers carry strongest segment · Beijing 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:19:15Beijing 2026 · 1 race Doubles Women1:51:40Hong Kong 2024 · 1 race · with Lisa El-Hinn

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 11 Sept 2026what the whole field did →	Open Women · 45-49	2:19:15	640th of 687	1:07:24	1:00:41	11:15	splits SkiErg5:46Sled push3:49Sled pull7:54Burpee broad jump13:38Row6:36Farmers carry2:15Sandbag lunges9:55Wall balls10:48Run 16:21Run 27:11Run 38:02Run 48:08Run 59:22Run 68:25Run 79:06Run 810:52Full report for this race →
Hong Kong 2024 22 Nov 2024team: Lisa El-Hinn, Stephanie Tsuiwhat the whole field did →	Doubles Women · team 40-49	1:51:40	387th of 453	1:05:34	36:12	9:59	splits SkiErg4:56Sled push1:38Sled pull5:12Burpee broad jump6:00Row5:32Farmers carry2:13Sandbag lunges5:41Wall balls5:00Run 17:35Run 27:32Run 37:53Run 48:42Run 58:54Run 68:02Run 77:52Run 89:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Beijing 2026, against 687 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 25%

Sled pull faster than 13%

Burpee broad jump faster than 1%

Row faster than 8%

Farmers carry faster than 79%

Sandbag lunges faster than 3%

Wall balls faster than 17%

Roxzone faster than 27%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:29 slower

Sled pull 2:01 slower

Burpee broad jump 6:59 slower

Row 0:58 slower

Farmers carry 0:23 faster

Sandbag lunges 4:50 slower

Wall balls 3:24 slower

Roxzone 1:52 slower

Runs (8 km) 20:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Open Women finisher

Stephanie2:19:15

6:215:467:113:498:027:548:0813:389:226:368:252:159:069:5510:5210:4811:15

Typical Open Women1:37:53

5:065:285:263:205:425:535:426:395:565:385:482:385:505:056:557:249:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 6:59 against the typical Open Women finisher at Beijing 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:19:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown