USA Stephanie Trant
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:49:04 (Miami 2026) · Doubles Mixed 1:30:59 (Las Vegas 2026) · Pro Doubles Women 1:35:53 (Dallas 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Stephanie Trant, Blaise Perezwhat the whole field did → | Doubles Mixed · team 25-29 | 1:50:05 | 1512th of 1,759 | 59:49 | 38:49 | 11:33 | splitsSkiErg4:47Sled push2:33Sled pull5:09Burpee broad jump4:54Row5:40Farmers carry2:34Sandbag lunges6:15Wall balls6:57Run 14:16Run 27:20Run 37:58Run 47:57Run 57:59Run 67:57Run 78:06Run 88:21Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Open Women · 35-39 | 1:49:04 | 925th of 1,320 | 54:30 | 45:35 | 9:04 | splitsSkiErg5:26Sled push2:38Sled pull7:30Burpee broad jump7:21Row5:42Farmers carry2:19Sandbag lunges5:59Wall balls8:40Run 17:42Run 26:07Run 36:24Run 46:41Run 56:43Run 66:45Run 76:52Run 87:19Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Ryan Johnston, Stephanie Trantwhat the whole field did → | Doubles Mixed · team 40-44 | 1:30:59 | 1272nd of 2,141 | 53:18 | 29:30 | 8:16 | splitsSkiErg4:41Sled push2:23Sled pull3:41Burpee broad jump3:44Row4:39Farmers carry1:48Sandbag lunges4:14Wall balls4:20Run 14:08Run 26:38Run 36:52Run 47:13Run 57:01Run 67:00Run 77:08Run 87:20Full report for this race → |
| Dallas 2025 21 Nov 2025team: Jordan English, Stephanie Trantwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:35:53 | 295th of 400 | 56:22 | 32:08 | 7:28 | splitsSkiErg4:17Sled push2:58Sled pull4:35Burpee broad jump3:36Row5:02Farmers carry1:58Sandbag lunges4:47Wall balls4:55Run 17:20Run 26:29Run 36:32Run 46:49Run 57:16Run 67:07Run 77:07Run 87:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami 2026, against 1,320 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:55 against the typical Open Women finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
