Stephanie Tracy
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:38 at Salt Lake City 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Stephanie Tracy, Tammy Spathwhole field → | Doubles Women · team 45-49 | 1:33:38 | 847th of 1,63346th of 89 aged 45-49 | 53:17 | 30:46 | 9:40 | View results | See splits Hide splitsSkiErg5:02faster than 46%Sled push1:46faster than 35%Sled pull4:39faster than 29%Burpee broad jump4:01fastest 36%Row5:11fastest 38%Farmers carry1:48fastest 39%Sandbag lunges3:48fastest 48%Wall balls4:31fastest 47%Runs (8 km)53:17faster than 41%Roxzone9:40fastest 39%Run 14:25faster than 21%Run 26:59faster than 30%Run 37:01faster than 37%Run 47:07faster than 36%Run 57:00faster than 45%Run 66:52faster than 47%Run 77:00faster than 43%Run 86:58faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tammy Spath1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,633 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:25 against the typical Doubles Women finisher at Salt Lake City 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.