Stephanie Swan
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:27:47 (Berlin 2026) · Doubles Women 1:25:52 (Glasgow 2025) · Doubles Mixed 1:37:35 (Manchester 2025).
These results may belong to more than one athlete called Stephanie Swan: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Women · 40-44 | 1:27:47 | top 33% 785/2,407 | 33:38* | 39:44* | 14:30 | splitsSkiErg5:00Sled push1:49Sled pull4:46Burpee broad jump5:55Row5:09Farmers carry3:09Sandbag lunges5:10Wall balls8:46Run 13:44Run 23:48Run 33:56Run 43:58Run 54:02Run 64:10Run 74:12Run 85:52Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Stephanie Swan, Eilidh McLaughlinwhat the whole field did → | Doubles Women · team 30-39 | 1:25:52 | top 49% 887/1,847 | 48:41 | 31:27 | 5:48 | splitsSkiErg4:38Sled push1:39Sled pull3:55Burpee broad jump4:53Row5:14Farmers carry2:15Sandbag lunges4:45Wall balls4:08Run 14:45Run 26:20Run 36:22Run 46:23Run 56:31Run 66:51Run 76:37Run 84:56Full report for this race → |
| Manchester 2025 24 Jan 2025team: Stephanie Swan, Tristan Davieswhat the whole field did → | Doubles Mixed · team 30-39 | 1:37:35 | 663rd of 733 | 56:56 | 32:06 | 8:54 | splitsSkiErg4:27Sled push2:08Sled pull3:49Burpee broad jump4:46Row4:53Farmers carry1:51Sandbag lunges5:37Wall balls4:35Run 14:56Run 26:24Run 37:06Run 47:29Run 57:38Run 67:46Run 77:29Run 88:07Full report for this race → |
| London Dec 2024 1 Dec 2024what the whole field did → | Open Women · 40-44 | 1:34:27 | 797th of 1,531 | 39:35 | 47:14 | 7:42 | splitsSkiErg5:15Sled push2:13Sled pull5:50Burpee broad jump5:44Row5:10Farmers carry2:50Sandbag lunges5:29Wall balls14:43Run 16:26Run 24:31Run 34:35Run 44:32Run 54:46Run 64:42Run 74:43Run 85:24Full report for this race → |
| London Nov 2024 30 Nov 2024team: Stephanie Swan, Lucinde Moorewhat the whole field did → | Doubles Women · team 30-39 | 1:52:22 | 1599th of 1,668 | 1:02:41 | 38:21 | 11:24 | splitsSkiErg5:12Sled push1:57Sled pull5:48Burpee broad jump6:13Row6:01Farmers carry2:02Sandbag lunges5:41Wall balls5:27Run 18:27Run 26:55Run 37:47Run 47:26Run 58:02Run 67:22Run 77:57Run 88:48Full report for this race → |
| London Nov 2024 29 Nov 2024what the whole field did → | Open Women · 30-34 | 1:54:22 | 1291st of 1,531 | 57:03 | 47:39 | 9:45 | splitsSkiErg5:37Sled push3:29Sled pull5:14Burpee broad jump9:11Row5:44Farmers carry2:35Sandbag lunges6:08Wall balls9:41Run 17:52Run 25:43Run 36:10Run 46:32Run 57:24Run 67:17Run 77:17Run 88:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:08 against the typical Open Women finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.