CYP Stephanie Soteriou
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephanie Soteriou at each race, oldest on the left; lower is faster.The best was 1:05:12 at Athens (Sep 2026); Stephanie Soteriou was 5:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Open Women | 1:11:55 |
| Athens | Sep 2026 | Open Women | 1:05:12 |
| Rome | Sep 2026 | Open Women | 1:05:58 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:43 faster (1:11:55 to 1:05:12).
This line shows the finish time of Stephanie Soteriou at each race, oldest on the left; lower is faster.The best was 1:03:05 at Istanbul (Aug 2026); Stephanie Soteriou was 12:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2026 | Doubles Women | 1:15:08 |
| Istanbul | Aug 2026 | Doubles Women | 1:03:05 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
7th of 1,415 Open Women (the fastest).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 5:16 | 6:45 | faster than 97% |
| SkiErg: | 4:56 | 5:15 | faster than 83% |
| Run 2: | 3:51 | 5:04 | faster than 98% |
| Sled push: | 2:26 | 3:21 | faster than 94% |
| Run 3: | 3:55 | 5:20 | faster than 99% |
| Sled pull: | 3:33 | 5:52 | fastest in the field |
| Run 4: | 3:58 | 5:23 | faster than 98% |
| Burpee broad jump: | 3:24 | 6:56 | fastest in the field |
| Run 5: | 4:08 | 5:33 | faster than 98% |
| Row: | 4:58 | 5:39 | faster than 97% |
| Run 6: | 4:05 | 5:24 | faster than 98% |
| Farmers carry: | 1:41 | 2:26 | faster than 98% |
| Run 7: | 3:55 | 5:25 | fastest in the field |
| Sandbag lunges: | 2:48 | 5:11 | fastest in the field |
| Run 8: | 4:33 | 6:26 | fastest in the field |
| Wall balls: | 3:40 | 6:47 | fastest in the field |
| Roxzone: | 4:59 | 7:49 | fastest in the field |
| Runs (8 km) | 33:38 | 45:35 | faster than 98% |
| Stations (8) | 27:26 | ||
| Finish | 1:05:58 | 1:35:51 | 7th of 1,415 · fastest in the field |
2nd of 324 Open Women (the fastest).
| Part | Time | Typical here | vs 324 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 6:12 | faster than 97% |
| SkiErg: | 4:56 | 5:16 | faster than 77% |
| Run 2: | 3:56 | 5:29 | faster than 98% |
| Sled push: | 2:17 | 2:52 | faster than 88% |
| Run 3: | 3:57 | 5:44 | faster than 99% |
| Sled pull: | 3:26 | 5:30 | fastest in the field |
| Run 4: | 4:03 | 5:45 | fastest in the field |
| Burpee broad jump: | 3:29 | 6:52 | fastest in the field |
| Run 5: | 4:08 | 5:44 | faster than 98% |
| Row: | 4:51 | 5:25 | faster than 95% |
| Run 6: | 4:12 | 5:38 | faster than 96% |
| Farmers carry: | 1:47 | 2:15 | faster than 94% |
| Run 7: | 4:12 | 5:41 | faster than 97% |
| Sandbag lunges: | 2:59 | 5:01 | faster than 98% |
| Run 8: | 4:13 | 5:54 | faster than 97% |
| Wall balls: | 3:26 | 6:13 | fastest in the field |
| Roxzone: | 4:52 | 8:00 | fastest in the field |
| Runs (8 km) | 33:13 | 46:35 | faster than 98% |
| Stations (8) | 27:11 | ||
| Finish | 1:05:12 | 1:34:38 | 2nd of 324 · fastest in the field |
4th of 268 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 268 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 6:22 | faster than 98% |
| SkiErg: | 4:34 | 4:52 | faster than 85% |
| Run 2: | 3:49 | 5:25 | faster than 98% |
| Sled push: | 1:30 | 1:49 | faster than 92% |
| Run 3: | 3:54 | 5:33 | faster than 99% |
| Sled pull: | 3:04 | 4:20 | faster than 97% |
| Run 4: | 3:50 | 5:30 | fastest in the field |
| Burpee broad jump: | 2:58 | 4:19 | faster than 95% |
| Run 5: | 3:54 | 5:35 | faster than 98% |
| Row: | 4:40 | 5:05 | faster than 89% |
| Run 6: | 3:52 | 5:38 | fastest in the field |
| Farmers carry: | 1:35 | 1:53 | faster than 94% |
| Run 7: | 3:52 | 5:32 | faster than 99% |
| Sandbag lunges: | 2:45 | 3:46 | faster than 96% |
| Run 8: | 4:10 | 6:01 | fastest in the field |
| Wall balls: | 3:41 | 4:28 | faster than 92% |
| Roxzone: | 6:23 | 10:08 | faster than 99% |
| Runs (8 km) | 31:59 | 46:06 | fastest in the field |
| Stations (8) | 24:47 | ||
| Finish | 1:03:05 | 1:27:20 | 4th of 268 · faster than 98% |
30th of 681 Open Women (faster than 95%).
| Part | Time | Typical here | vs 681 Open Women here |
|---|---|---|---|
| Run 1: | 4:15 | 5:00 | faster than 90% |
| SkiErg: | 5:06 | 5:16 | faster than 69% |
| Run 2: | 4:15 | 5:09 | faster than 93% |
| Sled push: | 2:37 | 2:54 | faster than 70% |
| Run 3: | 4:38 | 5:25 | faster than 87% |
| Sled pull: | 3:48 | 5:09 | faster than 94% |
| Run 4: | 4:30 | 5:22 | faster than 92% |
| Burpee broad jump: | 4:33 | 6:02 | faster than 87% |
| Run 5: | 4:33 | 5:25 | faster than 92% |
| Row: | 5:01 | 5:21 | faster than 84% |
| Run 6: | 4:35 | 5:23 | faster than 88% |
| Farmers carry: | 1:57 | 2:17 | faster than 87% |
| Run 7: | 4:30 | 5:19 | faster than 92% |
| Sandbag lunges: | 3:15 | 5:03 | faster than 98% |
| Run 8: | 4:57 | 5:57 | faster than 90% |
| Wall balls: | 4:24 | 6:04 | faster than 90% |
| Roxzone: | 5:10 | 7:19 | faster than 97% |
| Runs (8 km) | 36:10 | 43:09 | faster than 91% |
| Stations (8) | 30:41 | ||
| Finish | 1:11:55 | 1:29:26 | 30th of 681 · faster than 95% |
129th of 1,157 Doubles Women (faster than 88%). Against the 34 who finished around 1:14:31: most time gained on the roxzone (1:25), most lost on the eight runs (0:53). Runs 5 to 8 took 3:47 less than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,157 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:08 | 6:44 | faster than 97% |
| SkiErg: | 4:45 | 4:47 | faster than 57% |
| Run 2: | 4:27 | 5:57 | faster than 98% |
| Sled push: | 1:50 | 1:48 | faster than 46% |
| Run 3: | 7:08 | 6:13 | faster than 15% |
| Sled pull: | 3:54 | 3:53 | faster than 48% |
| Run 4: | 7:14 | 6:16 | faster than 15% |
| Burpee broad jump: | 3:51 | 4:03 | faster than 59% |
| Run 5: | 5:05 | 6:20 | faster than 94% |
| Row: | 5:00 | 4:59 | faster than 48% |
| Run 6: | 4:55 | 6:17 | faster than 96% |
| Farmers carry: | 1:44 | 1:45 | faster than 53% |
| Run 7: | 5:04 | 6:18 | faster than 94% |
| Sandbag lunges: | 3:01 | 3:30 | faster than 79% |
| Run 8: | 5:05 | 6:38 | faster than 97% |
| Wall balls: | 3:34 | 4:13 | faster than 95% |
| Roxzone: | 3:31 | 6:25 | fastest in the field |
| Runs (8 km) | 44:02 | 50:57 | faster than 86% |
| Stations (8) | 27:39 | ||
| Finish | 1:15:08 | 1:26:53 | 129th of 1,157 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Rome 2026 · best of 3 | 5:16 |
| Sled push | 2:17 | Athens 2026 · best of 3 | 2:55 |
| Sled pull | 3:26 | Athens 2026 · best of 3 | 5:47 |
| Burpee broad jump | 3:24 | Rome 2026 · best of 3 | 6:46 |
| Row | 4:51 | Athens 2026 · best of 3 | 5:31 |
| Farmers carry | 1:41 | Rome 2026 · best of 3 | 2:19 |
| Sandbag lunges | 2:48 | Rome 2026 · best of 3 | 5:13 |
| Wall balls | 3:26 | Athens 2026 · best of 3 | 6:43 |
| Runs (8 km) | 33:13 | Athens 2026 · best of 3 | 46:44 |
| Roxzone | 4:52 | Athens 2026 · best of 3 | 7:57 |
How to read
Each station's best across Stephanie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Irene Aresti1 race
- Zena Christodoulou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 324 Open Women
Shape of the race
This chart shows where Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 77%).
See the numbers
| Part | Stephanie: faster than |
|---|---|
| Ski | 77% |
| Push | 88% |
| Pull | 99% |
| BBJ | 99% |
| Row | 96% |
| Carry | 94% |
| Lunges | 98% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephanie beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephanie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:22 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie: 33:17 running, 27:10 at the stations and 4:52 in the roxzone; the longest station was the SkiErg (4:56).Below, Typical Open Women: 46:05 running, 39:25 at the stations and 8:00 in the roxzone; the longest station was the burpee broad jumps (6:52).
See the numbers
| Part | Stephanie | Typical Open Women |
|---|---|---|
| Run 1 | 4:36 | 6:12 |
| SkiErg | 4:56 | 5:16 |
| Run 2 | 3:56 | 5:29 |
| Sled push | 2:17 | 2:52 |
| Run 3 | 3:57 | 5:44 |
| Sled pull | 3:26 | 5:30 |
| Run 4 | 4:03 | 5:45 |
| Burpee broad jump | 3:29 | 6:52 |
| Run 5 | 4:08 | 5:44 |
| Row | 4:51 | 5:25 |
| Run 6 | 4:12 | 5:38 |
| Farmers carry | 1:47 | 2:15 |
| Run 7 | 4:12 | 5:41 |
| Sandbag lunges | 2:59 | 5:01 |
| Run 8 | 4:13 | 5:54 |
| Wall balls | 3:26 | 6:13 |
| Roxzone | 4:52 | 8:00 |
| Finish | 1:05:12 | 1:34:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:12.
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