USA Stephanie Smolen
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:20:10 at New York 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Brooke Murphy, Stephanie Smolenwhole field → | Doubles Women · team 25-29 | 1:20:10 | 811th of 5,716248th of 1,421 aged 25-29 | 46:59 | 28:47 | 4:28 | View results | See splits Hide splitsSkiErg4:26fastest 10%Sled push1:32fastest 4%Sled pull3:18fastest 9%Burpee broad jump3:17fastest 11%Row4:41fastest 6%Farmers carry1:47fastest 14%Sandbag lunges3:15fastest 12%Wall balls6:31faster than 12%Runs (8 km)46:59fastest 19%Roxzone4:28fastest 3%Run 14:53fastest 3%Run 24:40fastest 4%Run 35:02fastest 6%Run 47:03faster than 36%Run 54:54fastest 3%Run 64:55fastest 4%Run 74:52fastest 3%Run 810:44faster than 20%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Bailey Mills, Stephanie Smolenwhole field → | Doubles Women · team U29 | 1:21:56 | 280th of 621112th of 226 aged U29 | 48:30 | 23:15 7 of 8 | 10:14 | View results | See splits Hide splitsSkiErg4:20fastest 5%Sled push1:52faster than 46%Sled pull3:28fastest 10%Burpee broad jump2:48fastest 13%Row5:05fastest 44%Farmers carry1:42fastest 34%Sandbag lunges0:02‡Wall balls3:58fastest 42%Runs (8 km)48:30faster than 41%Roxzone10:14faster than 11%Run 14:02fastest 32%Run 25:36fastest 44%Run 36:29faster than 33%Run 45:54fastest 43%Run 56:01fastest 44%Run 68:26faster than 6%Run 76:01fastest 48%Run 86:04fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Miami Beach 2025 · best of 2 | 4:48 |
| Sled push | 1:32 | New York 2026 · best of 2 | 1:51 |
| Sled pull | 3:18 | New York 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:48 | Miami Beach 2025 · best of 2 | 4:17 |
| Row | 4:41 | New York 2026 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Miami Beach 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:15 | New York 2026 | 3:47 |
| Wall balls | 3:58 | Miami Beach 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:59 | New York 2026 · best of 2 | 49:12 |
| Roxzone | 4:28 | New York 2026 · best of 2 | 7:49 |
How to read
Each station's best across Stephanie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bailey Mills1 race
- Brooke Murphy1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 5,716 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:45 against the typical Doubles Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
