Stephanie Schulz
10 HYROX races over 2 seasons: 3 solo, 7 in a team with 8 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephanie Schulz at each race, oldest on the left; lower is faster.The best was 1:28:33 at Frankfurt (Dec 2025); Stephanie Schulz was 16:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Women | 1:44:53 |
| Barcelona | Apr 2025 | Open Women | 1:44:45 |
| Frankfurt | Dec 2025 | Open Women | 1:28:33 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 16:20 faster (1:44:53 to 1:28:33).
This line shows the finish time of Stephanie Schulz at each race, oldest on the left; lower is faster.The best was 1:16:44 at Stuttgart (Nov 2025); Stephanie Schulz was 5:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 1:18:04 |
| Berlin | May 2025 | Doubles Mixed | 1:18:56 |
| Stuttgart | Nov 2025 | Doubles Mixed | 1:16:44 |
| Berlin | May 2026 | Doubles Mixed | 1:23:44 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
2,146th of 3,620 Doubles Mixed (faster than 40%). Against the 111 who finished around 1:23:55: most time gained on sled pull (1:05), most lost on the eight runs (1:56). Runs 5 to 8 took 5:08 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:35 | 3:55 | faster than 71% |
| SkiErg: | 4:13 | 4:18 | faster than 62% |
| Run 2: | 4:31 | 4:13 | faster than 30% |
| Sled push: | 2:25 | 2:18 | faster than 39% |
| Run 3: | 4:47 | 4:23 | faster than 27% |
| Sled pull: | 2:27 | 3:30 | faster than 97% |
| Run 4: | 4:44 | 4:28 | faster than 34% |
| Burpee broad jump: | 4:04 | 3:38 | faster than 33% |
| Run 5: | 5:16 | 4:34 | faster than 18% |
| Row: | 6:04 | 4:43 | faster than 0% |
| Run 6: | 5:12 | 4:33 | faster than 20% |
| Farmers carry: | 2:01 | 1:52 | faster than 29% |
| Run 7: | 5:11 | 4:36 | faster than 23% |
| Sandbag lunges: | 3:27 | 4:04 | faster than 77% |
| Run 8: | 7:06 | 6:23 | faster than 26% |
| Wall balls: | 4:16 | 4:32 | faster than 63% |
| Roxzone: | — | ||
| Runs (8 km) | 40:19 | 37:09 | faster than 28% |
| Stations (8) | 28:57 | ||
| Finish | 1:23:44 | 1:21:01 | 2146th of 3,620 · faster than 40% |
413th of 1,071 Open Women (faster than 61%). Against the 33 who finished around 1:28:56: most time gained on the roxzone (0:37), most lost on burpee broad jump (0:38). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 4:42 | faster than 51% |
| SkiErg: | 5:05 | 5:09 | faster than 58% |
| Run 2: | 5:20 | 5:29 | faster than 57% |
| Sled push: | 2:58 | 3:10 | faster than 67% |
| Run 3: | 5:27 | 5:44 | faster than 64% |
| Sled pull: | 4:35 | 5:24 | faster than 82% |
| Run 4: | 5:36 | 5:45 | faster than 58% |
| Burpee broad jump: | 6:30 | 6:28 | faster than 49% |
| Run 5: | 5:46 | 6:00 | faster than 60% |
| Row: | 5:14 | 5:18 | faster than 59% |
| Run 6: | 5:56 | 5:48 | faster than 45% |
| Farmers carry: | 1:54 | 2:08 | faster than 79% |
| Run 7: | 5:52 | 5:45 | faster than 45% |
| Sandbag lunges: | 4:59 | 4:48 | faster than 43% |
| Run 8: | 6:25 | 6:21 | faster than 48% |
| Wall balls: | 5:41 | 6:29 | faster than 69% |
| Roxzone: | 6:44 | 7:33 | faster than 71% |
| Runs (8 km) | 44:58 | 45:38 | faster than 54% |
| Stations (8) | 36:56 | ||
| Finish | 1:28:33 | 1:32:36 | 413th of 1,071 · faster than 61% |
335th of 858 Doubles Mixed (faster than 61%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 5:23 | faster than 57% |
| SkiErg: | 4:21 | 4:16 | faster than 38% |
| Run 2: | 4:30 | 4:48 | faster than 67% |
| Sled push: | 2:11 | 2:01 | faster than 33% |
| Run 3: | 5:02 | 5:06 | faster than 53% |
| Sled pull: | 3:15 | 3:48 | faster than 84% |
| Run 4: | 4:56 | 5:06 | faster than 59% |
| Burpee broad jump: | 3:41 | 3:28 | faster than 40% |
| Run 5: | 5:05 | 5:12 | faster than 56% |
| Row: | 4:38 | 4:39 | faster than 53% |
| Run 6: | 5:09 | 5:08 | faster than 49% |
| Farmers carry: | 1:48 | 1:45 | faster than 44% |
| Run 7: | 5:16 | 5:08 | faster than 44% |
| Sandbag lunges: | 3:34 | 3:52 | faster than 66% |
| Run 8: | 5:35 | 5:25 | faster than 41% |
| Wall balls: | 4:11 | 4:39 | faster than 72% |
| Roxzone: | 8:25 | 9:28 | faster than 75% |
| Runs (8 km) | 40:43 | 41:24 | faster than 54% |
| Stations (8) | 27:39 | ||
| Finish | 1:16:44 | 1:19:45 | 335th of 858 · faster than 61% |
962nd of 1,421 Doubles Mixed (faster than 32%). Against the 48 who finished around 1:19:38: most time gained on sled pull (0:47), most lost on burpee broad jump (0:29). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 3:58 | faster than 44% |
| SkiErg: | 4:13 | 4:10 | faster than 43% |
| Run 2: | 4:44 | 4:34 | faster than 41% |
| Sled push: | 2:14 | 2:00 | faster than 24% |
| Run 3: | 5:06 | 4:43 | faster than 29% |
| Sled pull: | 2:51 | 3:24 | faster than 85% |
| Run 4: | 4:50 | 4:45 | faster than 44% |
| Burpee broad jump: | 4:18 | 3:23 | faster than 16% |
| Run 5: | 4:54 | 4:49 | faster than 45% |
| Row: | 4:15 | 4:30 | faster than 81% |
| Run 6: | 4:59 | 4:46 | faster than 37% |
| Farmers carry: | 2:08 | 1:41 | faster than 7% |
| Run 7: | 5:23 | 4:47 | faster than 22% |
| Sandbag lunges: | 4:15 | 3:45 | faster than 27% |
| Run 8: | 6:56 | 6:02 | faster than 21% |
| Wall balls: | 4:51 | 4:11 | faster than 23% |
| Roxzone: | 9:03 | 8:23 | faster than 31% |
| Runs (8 km) | 40:52 | 38:21 | faster than 32% |
| Stations (8) | 29:05 | ||
| Finish | 1:18:56 | 1:14:06 | 962nd of 1,421 · faster than 32% |
1,292nd of 1,701 Doubles Women (faster than 24%). Against the 51 who finished around 1:26:56: most time gained on the roxzone (0:28), most lost on burpee broad jump (1:06). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:44 | 4:20 | faster than 22% |
| SkiErg: | 4:56 | 4:36 | faster than 14% |
| Run 2: | 5:29 | 5:01 | faster than 23% |
| Sled push: | 1:56 | 1:46 | faster than 28% |
| Run 3: | 5:47 | 5:09 | faster than 19% |
| Sled pull: | 3:44 | 3:41 | faster than 47% |
| Run 4: | 5:46 | 5:12 | faster than 23% |
| Burpee broad jump: | 5:31 | 3:57 | faster than 8% |
| Run 5: | 5:59 | 5:18 | faster than 20% |
| Row: | 4:52 | 4:56 | faster than 58% |
| Run 6: | 6:00 | 5:15 | faster than 17% |
| Farmers carry: | 1:46 | 1:45 | faster than 48% |
| Run 7: | 6:03 | 5:14 | faster than 16% |
| Sandbag lunges: | 3:50 | 3:32 | faster than 35% |
| Run 8: | 7:35 | 6:38 | faster than 20% |
| Wall balls: | 3:56 | 4:01 | faster than 57% |
| Roxzone: | 9:33 | 9:15 | faster than 41% |
| Runs (8 km) | 47:18 | 42:06 | faster than 19% |
| Stations (8) | 30:31 | ||
| Finish | 1:27:18 | 1:19:51 | 1292nd of 1,701 · faster than 24% |
681st of 875 Open Women (faster than 22%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 4:57 | faster than 13% |
| SkiErg: | 5:25 | 5:07 | faster than 23% |
| Run 2: | 6:00 | 5:19 | faster than 20% |
| Sled push: | 3:23 | 3:00 | faster than 29% |
| Run 3: | 6:19 | 5:36 | faster than 20% |
| Sled pull: | 5:30 | 5:41 | faster than 56% |
| Run 4: | 9:19 | 5:40 | faster than 1% |
| Burpee broad jump: | 6:59 | 6:23 | faster than 39% |
| Run 5: | 6:27 | 5:46 | faster than 25% |
| Row: | 5:42 | 5:22 | faster than 24% |
| Run 6: | 6:41 | 5:40 | faster than 15% |
| Farmers carry: | 2:30 | 2:16 | faster than 33% |
| Run 7: | 6:54 | 5:40 | faster than 12% |
| Sandbag lunges: | 5:39 | 4:59 | faster than 32% |
| Run 8: | 7:21 | 5:57 | faster than 16% |
| Wall balls: | 7:22 | 6:01 | faster than 25% |
| Roxzone: | 7:34 | 7:25 | faster than 48% |
| Runs (8 km) | 54:45 | 44:34 | faster than 11% |
| Stations (8) | 42:30 | ||
| Finish | 1:44:45 | 1:31:08 | 681st of 875 · faster than 22% |
598th of 1,325 Doubles Mixed (faster than 54%). Against the 39 who finished around 1:18:04: most time gained on sandbag lunges (0:54), most lost on the eight runs (3:12). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:58 | 5:30 | faster than 27% |
| SkiErg: | 4:13 | 4:21 | faster than 71% |
| Run 2: | 5:09 | 5:05 | faster than 46% |
| Sled push: | 1:42 | 1:59 | faster than 84% |
| Run 3: | 5:28 | 5:20 | faster than 42% |
| Sled pull: | 2:51 | 3:47 | faster than 93% |
| Run 4: | 5:44 | 5:20 | faster than 31% |
| Burpee broad jump: | 3:21 | 3:45 | faster than 69% |
| Run 5: | 5:53 | 5:27 | faster than 31% |
| Row: | 4:19 | 4:41 | faster than 88% |
| Run 6: | 5:56 | 5:25 | faster than 27% |
| Farmers carry: | 1:43 | 1:48 | faster than 63% |
| Run 7: | 6:11 | 5:31 | faster than 23% |
| Sandbag lunges: | 3:08 | 4:10 | faster than 91% |
| Run 8: | 5:16 | 4:57 | faster than 35% |
| Wall balls: | 4:31 | 4:28 | faster than 48% |
| Roxzone: | 6:50 | 7:07 | faster than 58% |
| Runs (8 km) | 45:31 | 42:42 | faster than 32% |
| Stations (8) | 25:48 | ||
| Finish | 1:18:04 | 1:19:06 | 598th of 1,325 · faster than 54% |
621st of 763 Open Women (faster than 18%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 4:43 | faster than 22% |
| SkiErg: | 5:30 | 5:17 | faster than 30% |
| Run 2: | 5:55 | 5:19 | faster than 21% |
| Sled push: | 2:53 | 2:36 | faster than 31% |
| Run 3: | 6:23 | 5:35 | faster than 18% |
| Sled pull: | 6:03 | 4:57 | faster than 19% |
| Run 4: | 6:41 | 5:37 | faster than 12% |
| Burpee broad jump: | 8:11 | 6:13 | faster than 17% |
| Run 5: | 6:46 | 5:44 | faster than 15% |
| Row: | 5:42 | 5:13 | faster than 15% |
| Run 6: | 6:51 | 5:41 | faster than 12% |
| Farmers carry: | 2:32 | 2:02 | faster than 12% |
| Run 7: | 6:53 | 5:42 | faster than 13% |
| Sandbag lunges: | 6:03 | 4:42 | faster than 17% |
| Run 8: | 7:45 | 6:19 | faster than 16% |
| Wall balls: | 7:46 | 6:06 | faster than 21% |
| Roxzone: | 7:53 | 7:18 | faster than 38% |
| Runs (8 km) | 52:26 | 44:51 | faster than 15% |
| Stations (8) | 44:40 | ||
| Finish | 1:44:53 | 1:29:41 | 621st of 763 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Frankfurt 2025 · best of 3 | 5:16 |
| Sled push | 2:53 | Frankfurt 2024 · best of 3 | 2:55 |
| Sled pull | 4:35 | Frankfurt 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:30 | Frankfurt 2025 · best of 3 | 6:46 |
| Row | 5:14 | Frankfurt 2025 · best of 3 | 5:31 |
| Farmers carry | 1:54 | Frankfurt 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:59 | Frankfurt 2025 · best of 3 | 5:13 |
| Wall balls | 5:41 | Frankfurt 2025 · best of 3 | 6:43 |
| Runs (8 km) | 44:58 | Frankfurt 2025 · best of 3 | 46:44 |
| Roxzone | 6:44 | Frankfurt 2025 · best of 3 | 7:57 |
How to read
Each station's best across Stephanie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Christopher Tebbe4 races
- Bernhard Siegler1 race
- Helen Schießleder1 race
- Johann Pfefferer1 race
- Margit Pfefferer1 race
- Marie Schön1 race
- Pauline Flügel1 race
- Vanya Wagener1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
This chart shows where Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 82% of the field), weakest on Lunges (faster than 44%).
See the numbers
| Part | Stephanie: faster than |
|---|---|
| Ski | 58% |
| Push | 67% |
| Pull | 82% |
| BBJ | 49% |
| Row | 59% |
| Carry | 79% |
| Lunges | 44% |
| Wall balls | 69% |
| Roxzone | 72% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephanie beat on each part of the race, at this race.Best: Sled pull (faster than 82%); weakest: Sandbag lunges (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephanie's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:49 faster); weakest: Sandbag lunges (0:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie: 45:02 running, 36:55 at the stations and 6:44 in the roxzone; the longest station was the burpee broad jumps (6:30).Below, Typical Open Women: 45:33 running, 38:54 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Stephanie | Typical Open Women |
|---|---|---|
| Run 1 | 4:40 | 4:42 |
| SkiErg | 5:05 | 5:09 |
| Run 2 | 5:20 | 5:29 |
| Sled push | 2:58 | 3:10 |
| Run 3 | 5:27 | 5:44 |
| Sled pull | 4:35 | 5:24 |
| Run 4 | 5:36 | 5:45 |
| Burpee broad jump | 6:30 | 6:28 |
| Run 5 | 5:46 | 6:00 |
| Row | 5:14 | 5:18 |
| Run 6 | 5:56 | 5:48 |
| Farmers carry | 1:54 | 2:08 |
| Run 7 | 5:52 | 5:45 |
| Sandbag lunges | 4:59 | 4:48 |
| Run 8 | 6:25 | 6:21 |
| Wall balls | 5:41 | 6:29 |
| Roxzone | 6:44 | 7:33 |
| Finish | 1:28:33 | 1:32:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:33.
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