USA Stephanie Rhodes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:14:19 at Dallas 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2024 23 Nov 2024team: Alea Atwell, Stephanie Rhodeswhole field → | Doubles Women · team U29 | 2:14:19 | 539th of 553155th of 156 aged U29 | 1:28:39 | 32:49 | 12:54 | View results | See splits Hide splitsSkiErg4:51faster than 46%Sled push1:55fastest 42%Sled pull3:09fastest 5%Burpee broad jump5:24faster than 13%Row5:27faster than 35%Farmers carry2:13faster than 14%Sandbag lunges4:42faster than 15%Wall balls5:08faster than 12%Runs (8 km)1:28:39faster than 2%Roxzone12:54faster than 8%Run 19:52faster than 1%Run 210:21faster than 1%Run 310:34faster than 2%Run 410:43faster than 2%Run 510:38faster than 4%Run 612:39faster than 1%Run 711:14faster than 2%Run 812:40faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alea Atwell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 553 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:49 against the typical Doubles Women finisher at Dallas 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:14:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
