AUS Stephanie Raphael
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
119th of 962 Open Women (faster than 87%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:49 | faster than 83% |
| SkiErg: | 4:29 | 5:03 | faster than 98% |
| Run 2: | 4:44 | 5:24 | faster than 84% |
| Sled push: | 2:16 | 2:46 | faster than 86% |
| Run 3: | 4:40 | 5:45 | faster than 94% |
| Sled pull: | 4:31 | 5:32 | faster than 86% |
| Run 4: | 5:11 | 5:47 | faster than 76% |
| Burpee broad jump: | 6:23 | 6:31 | faster than 52% |
| Run 5: | 4:56 | 5:50 | faster than 88% |
| Row: | 4:53 | 5:17 | faster than 89% |
| Run 6: | 4:57 | 5:46 | faster than 84% |
| Farmers carry: | 2:03 | 2:10 | faster than 67% |
| Run 7: | 4:39 | 5:42 | faster than 93% |
| Sandbag lunges: | 4:10 | 4:45 | faster than 70% |
| Run 8: | 4:59 | 5:50 | faster than 84% |
| Wall balls: | 4:35 | 6:09 | faster than 89% |
| Roxzone: | 6:46 | 8:15 | faster than 82% |
| Runs (8 km) | 38:16 | 44:42 | faster than 88% |
| Stations (8) | 33:20 | ||
| Finish | 1:18:18 | 1:31:37 | 119th of 962 · faster than 87% |
1,857th of 2,446 Doubles Women (faster than 24%). Against the 74 who finished around 1:35:38: most time gained on sandbag lunges (1:01), most lost on the eight runs (6:34). Runs 5 to 8 took 6:58 more than runs 1 to 4 (them: 5:27 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:06 | 3:17 | faster than 64% |
| SkiErg: | 4:40 | 4:40 | faster than 51% |
| Run 2: | 6:39 | 5:38 | faster than 15% |
| Sled push: | 1:26 | 1:39 | faster than 83% |
| Run 3: | 7:21 | 5:51 | faster than 10% |
| Sled pull: | 3:52 | 4:10 | faster than 67% |
| Run 4: | 8:08 | 5:55 | faster than 5% |
| Burpee broad jump: | 4:23 | 4:08 | faster than 40% |
| Run 5: | 7:58 | 6:03 | faster than 8% |
| Row: | 5:00 | 5:07 | faster than 63% |
| Run 6: | 7:12 | 6:04 | faster than 18% |
| Farmers carry: | 1:37 | 1:51 | faster than 83% |
| Run 7: | 7:56 | 6:02 | faster than 7% |
| Sandbag lunges: | 3:12 | 3:42 | faster than 75% |
| Run 8: | 9:06 | 6:56 | faster than 10% |
| Wall balls: | 4:06 | 4:10 | faster than 55% |
| Roxzone: | 10:40 | 10:05 | faster than 39% |
| Runs (8 km) | 57:23 | 45:59 | faster than 11% |
| Stations (8) | 28:16 | ||
| Finish | 1:36:13 | 1:26:01 | 1857th of 2,446 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tayla Boyd1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 962 Open Women
Shape of the race
This chart shows where Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on BBJ (faster than 53%).
See the numbers
| Part | Stephanie: faster than |
|---|---|
| Ski | 98% |
| Push | 86% |
| Pull | 86% |
| BBJ | 53% |
| Row | 90% |
| Carry | 68% |
| Lunges | 71% |
| Wall balls | 90% |
| Roxzone | 82% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephanie beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Burpee broad jump (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephanie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:26 faster); weakest: Farmers carry (0:07 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie: 38:19 running, 33:20 at the stations and 6:46 in the roxzone; the longest station was the burpee broad jumps (6:23).Below, Typical Open Women: 44:53 running, 38:13 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Stephanie | Typical Open Women |
|---|---|---|
| Run 1 | 4:14 | 4:49 |
| SkiErg | 4:29 | 5:03 |
| Run 2 | 4:44 | 5:24 |
| Sled push | 2:16 | 2:46 |
| Run 3 | 4:40 | 5:45 |
| Sled pull | 4:31 | 5:32 |
| Run 4 | 5:11 | 5:47 |
| Burpee broad jump | 6:23 | 6:31 |
| Run 5 | 4:56 | 5:50 |
| Row | 4:53 | 5:17 |
| Run 6 | 4:57 | 5:46 |
| Farmers carry | 2:03 | 2:10 |
| Run 7 | 4:39 | 5:42 |
| Sandbag lunges | 4:10 | 4:45 |
| Run 8 | 4:59 | 5:50 |
| Wall balls | 4:35 | 6:09 |
| Roxzone | 6:46 | 8:15 |
| Finish | 1:18:18 | 1:31:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:18.
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