Athlete · Open Women · 35-39 ·

NED

Stephanie Quaedvlieg

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:55:21 (Amsterdam 2026) · Doubles Women 1:43:01 (Rotterdam 2026).

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1:55:21 best Open Women time · Amsterdam 2026 also raced Doubles Women: each has its own best below

1070th of 1,245 best Open Women place · Heerenveen 2026 among Open Women finishers there

1:50:17 latest race · Maastricht 2026 7:16 slower than the best Doubles Women time Doubles Women with Charell Vos-School

Sled push strongest segment · Amsterdam 2026 faster than 27% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:21Amsterdam 2026 · 2 races Doubles Women1:43:01Rotterdam 2026 · 2 races · with Charell Vos

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:56:001:57:001:58:00 best 1:55:21

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 20 Sept 2026team: Charell Vos-School, Stephanie Quaedvliegwhat the whole field did →	Doubles Women · team 35-39	1:50:17	1259th of 1,366	1:02:28	36:00	11:54	splits SkiErg5:08Sled push1:36Sled pull5:11Burpee broad jump5:57Row6:00Farmers carry2:16Sandbag lunges4:33Wall balls5:19Run 15:19Run 27:20Run 37:57Run 47:54Run 58:05Run 67:53Run 77:52Run 810:12Full report for this race →
Heerenveen 2026 17 May 2026what the whole field did →	Open Women · 35-39	1:55:27	1070th of 1,245	54:49	50:08	10:35	splits SkiErg5:36Sled push3:25Sled pull7:34Burpee broad jump7:38Row5:56Farmers carry2:41Sandbag lunges7:46Wall balls9:32Run 16:12Run 26:18Run 36:20Run 46:30Run 57:05Run 66:46Run 77:06Run 88:36Full report for this race →
Rotterdam 2026 16 Apr 2026team: Charell Vos, Stephanie Quaedvliegwhat the whole field did →	Doubles Women · team 35-39	1:43:01	1817th of 2,052	59:33	33:06	10:26	splits SkiErg5:26Sled push1:42Sled pull3:55Burpee broad jump4:59Row5:33Farmers carry2:11Sandbag lunges4:37Wall balls4:43Run 16:51Run 26:40Run 36:44Run 46:52Run 58:30Run 67:13Run 76:59Run 89:46Full report for this race →
Amsterdam 2026 25 Jan 2026what the whole field did →	Open Women · 35-39	1:55:21	1533rd of 1,697	51:57	51:53	11:37	splits SkiErg5:53Sled push3:10Sled pull7:35Burpee broad jump9:21Row6:07Farmers carry2:47Sandbag lunges7:19Wall balls9:41Run 14:31Run 25:46Run 36:11Run 46:26Run 56:36Run 66:53Run 76:42Run 88:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 27%

Sled pull faster than 7%

Burpee broad jump faster than 10%

Row faster than 6%

Farmers carry faster than 10%

Sandbag lunges faster than 8%

Wall balls faster than 12%

Roxzone faster than 4%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:48 slower

Sled push 0:21 slower

Sled pull 2:13 slower

Burpee broad jump 2:56 slower

Row 0:49 slower

Farmers carry 0:41 slower

Sandbag lunges 2:20 slower

Wall balls 3:02 slower

Roxzone 4:16 slower

Runs (8 km) 6:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Open Women finisher

Stephanie1:55:21

4:315:535:463:106:117:356:269:216:366:076:532:476:427:198:569:4111:37

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:16 against the typical Open Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:55:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown