Athlete · Open Women · 35-39 ·

NED

Stephanie Mestrum

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:28:06 (Amsterdam 2026) · Pro Doubles Women 1:23:48 (Utrecht 2025) · Doubles Women 1:18:35 (Maastricht 2025).

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1:28:06 Open Women time · Amsterdam 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

top 38% Open Women place · Amsterdam 2026 634th of 1,697 Open Women finishers there

1:28:06 latest race · Amsterdam 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Amsterdam 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:06Amsterdam 2026 · 1 race Pro Doubles Women1:23:48Utrecht 2025 · 1 race · with Dorien Gomes Santos Doubles Women1:18:35Maastricht 2025 · 1 race · with Dorien Gomes Santos

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 35-39	1:28:06	top 38% 634/1,697	43:08	37:59	7:03	splits SkiErg5:13Sled push2:50Sled pull6:23Burpee broad jump6:08Row5:16Farmers carry2:09Sandbag lunges3:48Wall balls6:12Run 14:04Run 25:16Run 35:35Run 45:37Run 55:37Run 65:29Run 75:34Run 86:01Full report for this race →
Utrecht 2025 28 Nov 2025team: Stephanie Mestrum, Dorien Gomes Santoswhat the whole field did →	Pro Doubles Women · team 35-39	1:23:48	top 50% 79/161	47:18	30:57	5:39	splits SkiErg4:27Sled push3:14Sled pull5:02Burpee broad jump3:34Row4:44Farmers carry1:45Sandbag lunges3:57Wall balls4:14Run 15:29Run 25:45Run 35:57Run 46:09Run 56:32Run 66:29Run 76:11Run 84:50Full report for this race →
Maastricht 2025 1 Feb 2025team: Dorien Gomes Santos, Stephanie Mestrumwhat the whole field did →	Doubles Women	1:18:35	top 33% 214/665	39:59*	26:31*	6:09	splits SkiErg4:53Sled push1:23Sled pull3:40Burpee broad jump2:50Row5:11Farmers carry1:28Sandbag lunges3:06Wall balls4:00Run 17:19Run 25:04Run 35:13Run 45:27Run 5—Run 65:44Run 75:41Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 49%

Sled pull faster than 21%

Burpee broad jump faster than 58%

Row faster than 54%

Farmers carry faster than 44%

Sandbag lunges faster than 90%

Wall balls faster than 60%

Roxzone faster than 58%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:01 slower

Sled pull 1:01 slower

Burpee broad jump 0:17 faster

Row 0:02 faster

Farmers carry 0:03 slower

Sandbag lunges 1:11 faster

Wall balls 0:27 faster

Roxzone 0:18 faster

Runs (8 km) 2:34 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Open Women finisher

Stephanie1:28:06

4:045:135:162:505:356:235:376:085:375:165:292:095:343:486:016:127:03

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:01 against the typical Open Women finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown