GER Stephanie Messall
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:46:07 at Berlin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Stephanie Messall, Sophia Johnstonewhole field → | Doubles Women · team 35-39 | 1:47:18 | 2595th of 2,807418th of 460 aged 35-39 | 54:05* | 33:14* | — | View results | See splits Hide splitsSkiErg4:35fastest 28%Sled push2:15faster than 14%Sled pull3:38fastest 42%Burpee broad jump5:57faster than 10%Row5:16faster than 38%Farmers carry1:56fastest 50%Sandbag lunges4:53faster than 12%Wall balls4:44faster than 34%Runs (8 km)54:05faster than 3%Roxzone—Run 15:26faster than 2%Run 26:21faster than 1%Run 36:24faster than 3%Run 46:35faster than 4%Run 56:37faster than 6%Run 66:48faster than 4%Run 76:43faster than 5%Run 89:14faster than 7%Full report for this race → |
| Berlin 2025 16 May 2025team: Stephanie Messall, Sophia Johnstonewhole field → | Doubles Women · team 30-39 | 1:46:07 | 1663rd of 1,701658th of 670 aged 30-39 | 59:27 | 34:46 | 11:56 | View results | See splits Hide splitsSkiErg4:32fastest 39%Sled push1:53faster than 34%Sled pull4:01faster than 29%Burpee broad jump6:56faster than 1%Row5:23faster than 11%Farmers carry2:04faster than 11%Sandbag lunges5:01faster than 5%Wall balls4:56faster than 12%Runs (8 km)59:27faster than 1%Roxzone11:56faster than 6%Run 15:13faster than 5%Run 26:45faster than 1%Run 37:00faster than 2%Run 47:25faster than 1%Run 57:47faster than 1%Run 67:36faster than 1%Run 77:52Run 89:52faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Berlin 2025 · best of 2 | 4:48 |
| Sled push | 1:53 | Berlin 2025 · best of 2 | 1:51 |
| Sled pull | 3:38 | Berlin 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:57 | Berlin 2026 · best of 2 | 4:17 |
| Row | 5:16 | Berlin 2026 · best of 2 | 5:12 |
| Farmers carry | 1:56 | Berlin 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:53 | Berlin 2026 · best of 2 | 3:47 |
| Wall balls | 4:44 | Berlin 2026 · best of 2 | 4:22 |
| Runs (8 km) | 54:05 | Berlin 2026 · best of 2 | 49:12 |
| Roxzone | 11:56 | Berlin 2025 | 7:49 |
How to read
Each station's best across Stephanie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sophia Johnstone2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:59 against the typical Doubles Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:46:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
