Athlete · Open Women · 35-39 ·

GBR

Stephanie Macfarlane

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:26:37 (Glasgow 2026) · Doubles Women 1:17:22 (Birmingham 2025).

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1:26:37 Open Women time · Glasgow 2026 also raced Doubles Women: each has its own best below

top 27% Open Women place · Glasgow 2026 466th of 1,726 Open Women finishers there

1:26:37 latest race · Glasgow 2026 first Open Women race Open Women

Sled push strongest segment · Glasgow 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:37Glasgow 2026 · 1 race Doubles Women1:17:22Birmingham 2025 · 1 race · with Laura Duchart

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Women · 35-39	1:26:37	top 27% 466/1,726	46:17	35:22	5:02	splits SkiErg4:54Sled push1:55Sled pull4:27Burpee broad jump4:42Row5:20Farmers carry2:02Sandbag lunges5:51Wall balls6:11Run 15:36Run 25:27Run 35:59Run 45:52Run 55:52Run 65:37Run 75:33Run 86:24Full report for this race →
Birmingham 2025 22 Oct 2025team: Stephanie Macfarlane, Laura Duchartwhat the whole field did →	Doubles Women · team 35-39	1:17:22	top 23% 538/2,427	42:31	28:34	6:22	splits SkiErg4:34Sled push1:16Sled pull4:06Burpee broad jump3:19Row5:10Farmers carry1:31Sandbag lunges4:08Wall balls4:30Run 16:15Run 25:13Run 35:21Run 45:23Run 55:23Run 65:02Run 75:00Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 98%

Sled pull faster than 79%

Burpee broad jump faster than 93%

Row faster than 76%

Farmers carry faster than 78%

Sandbag lunges faster than 34%

Wall balls faster than 67%

Roxzone faster than 65%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:53 faster

Sled pull 0:45 faster

Burpee broad jump 2:15 faster

Row 0:18 faster

Farmers carry 0:17 faster

Sandbag lunges 0:36 slower

Wall balls 0:53 faster

Roxzone 0:33 faster

Runs (8 km) 2:20 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Open Women finisher

Stephanie1:26:37

5:364:545:271:555:594:275:524:425:525:205:372:025:335:516:246:115:02

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:36 against the typical Open Women finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown