HKG Stephanie Long-Ting Lok
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:07 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Kiu Lee, Stephanie Long-ting Lokwhole field → | Doubles Women · team 30-34 | 1:18:07 | 108th of 1,32338th of 371 aged 30-34 | 40:41* | 27:00* | 10:31 | View results | See splits Hide splitsSkiErg4:41fastest 9%Sled push1:33fastest 3%Sled pull3:48fastest 11%Burpee broad jump3:19fastest 7%Row4:48fastest 4%Farmers carry1:33fastest 5%Sandbag lunges3:40fastest 21%Wall balls3:38fastest 3%Runs (8 km)40:41fastest 17%Roxzone10:31fastest 9%Run 13:55fastest 14%Run 24:42fastest 15%Run 35:02fastest 21%Run 45:01fastest 19%Run 55:07fastest 21%Run 65:10fastest 21%Run 75:10fastest 22%Run 86:39fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Kiu Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:07.
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