GER Stephanie Krancioch
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:24:35 at Berlin 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Kathrin Haberecht, Stephanie Kranciochwhat the whole field did → | Doubles Women · team 45-49 | 1:36:57 | 2187th of 2,80786th of 128 aged 45-49 | 44:18* | 33:32* | — | View results | See splits Hide splitsSkiErg4:51faster than 38%Sled push2:07faster than 23%Sled pull5:04faster than 5%Burpee broad jump4:53faster than 30%Row5:19faster than 33%Farmers carry2:39faster than 1%Sandbag lunges3:47fastest 47%Wall balls4:52faster than 29%Runs (8 km)44:18faster than 26%Roxzone—Run 14:34faster than 26%Run 24:47faster than 36%Run 34:57faster than 38%Run 45:15faster than 30%Run 55:30faster than 26%Run 65:39faster than 20%Run 75:26faster than 31%Run 88:15faster than 19%Full report for this race → |
| Berlin 2025 16 May 2025team: Stephanie Krancioch, Kathrin Haberechtwhat the whole field did → | Doubles Women · team 40-49 | 1:24:35 | 1155th of 1,701132nd of 236 aged 40-49 | 44:24 | 29:39 | 10:37 | View results | See splits Hide splitsSkiErg4:34fastest 44%Sled push1:54faster than 32%Sled pull3:39fastest 48%Burpee broad jump3:55fastest 49%Row5:06faster than 31%Farmers carry1:59faster than 19%Sandbag lunges4:26faster than 13%Wall balls4:06faster than 45%Runs (8 km)44:24faster than 34%Roxzone10:37faster than 18%Run 14:32faster than 34%Run 25:13faster than 37%Run 35:21faster than 39%Run 45:31faster than 33%Run 55:43faster than 30%Run 65:38faster than 30%Run 75:40faster than 29%Run 86:50faster than 42%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Stephanie Krancioch, Rebecca Zistelwhat the whole field did → | Doubles Women · team 40-49 | 1:45:39 | 557th of 62472nd of 85 aged 40-49 | 1:09:17 | 30:51 | 5:37 | View results | See splits Hide splitsSkiErg4:46faster than 29%Sled push1:57faster than 17%Sled pull3:56faster than 35%Burpee broad jump4:26faster than 32%Row5:15faster than 27%Farmers carry1:52faster than 22%Sandbag lunges4:34faster than 12%Wall balls4:05faster than 42%Runs (8 km)1:09:17faster than 5%Roxzone5:37fastest 20%Run 14:37faster than 40%Run 29:06faster than 7%Run 39:09faster than 7%Run 49:18faster than 6%Run 59:20faster than 7%Run 69:19faster than 6%Run 79:16faster than 7%Run 89:16faster than 11%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Stephanie Krancioch, Selina Peterwhat the whole field did → | Doubles Women · team 30-39 | 1:43:35 | 724th of 788305th of 324 aged 30-39 | 56:59 | 36:25 | 10:16 | View results | See splits Hide splitsSkiErg5:10faster than 19%Sled push2:02faster than 15%Sled pull3:52faster than 33%Burpee broad jump5:49faster than 7%Row5:20faster than 20%Farmers carry2:11faster than 4%Sandbag lunges7:20Wall balls4:41faster than 20%Runs (8 km)56:59faster than 13%Roxzone10:16faster than 10%Run 16:02faster than 12%Run 26:34faster than 18%Run 36:56faster than 19%Run 47:07faster than 16%Run 57:13faster than 17%Run 67:20faster than 13%Run 77:06faster than 21%Run 88:44faster than 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Stephanie has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Berlin 2025 · best of 4 | 4:48 |
| Sled push | 1:54 | Berlin 2025 · best of 4 | 1:51 |
| Sled pull | 3:39 | Berlin 2025 · best of 4 | 4:12 |
| Burpee broad jump | 3:55 | Berlin 2025 · best of 4 | 4:17 |
| Row | 5:06 | Berlin 2025 · best of 4 | 5:12 |
| Farmers carry | 1:52 | Karlsruhe 2025 · best of 4 | 1:52 |
| Sandbag lunges | 3:47 | Berlin 2026 · best of 4 | 3:47 |
| Wall balls | 4:05 | Karlsruhe 2025 · best of 4 | 4:22 |
| Runs (8 km) | 44:18 | Berlin 2026 · best of 4 | 49:12 |
| Roxzone | 5:37 | Karlsruhe 2025 · best of 3 | 7:49 |
Each station's best across Stephanie's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kathrin Haberecht2 races
- Rebecca Zistel1 race
- Selina Peter1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:22 against the typical Doubles Women finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
