Athlete · Open Women · 30-34 ·

AUS

Stephanie Hoult

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:13 (Sydney 2025) · Doubles Women 1:54:22 (Brisbane 2025).

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1:31:13 Open Women time · Sydney 2025 also raced Doubles Women: each has its own best below

top 50% Open Women place · Sydney 2025 748th of 1,507 Open Women finishers there

1:31:13 latest race · Sydney 2025 first Open Women race Open Women

Farmers carry strongest segment · Sydney 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:13Sydney 2025 · 1 race Doubles Women1:54:22Brisbane 2025 · 1 race · with Amalia Cotter

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 30-34	1:31:13	top 50% 748/1,507	40:43	41:52	8:42	splits SkiErg5:29Sled push2:27Sled pull5:20Burpee broad jump8:16Row5:47Farmers carry2:02Sandbag lunges5:20Wall balls7:11Run 14:22Run 24:28Run 34:51Run 45:15Run 54:53Run 64:42Run 75:00Run 87:15Full report for this race →
Brisbane 2025 28 Feb 2025team: Stephanie Hoult, Amalia Cotterwhat the whole field did →	Doubles Women · team 30-39	1:54:22	1002nd of 1,057	1:03:26	38:03	12:58	splits SkiErg5:16Sled push2:08Sled pull5:58Burpee broad jump6:06Row5:42Farmers carry1:58Sandbag lunges4:56Wall balls5:59Run 17:19Run 27:19Run 37:27Run 49:08Run 58:03Run 67:48Run 77:59Run 88:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 38%

Sled pull faster than 62%

Burpee broad jump faster than 22%

Row faster than 15%

Farmers carry faster than 78%

Sandbag lunges faster than 43%

Wall balls faster than 35%

Roxzone faster than 64%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:10 slower

Sled pull 0:20 faster

Burpee broad jump 1:39 slower

Row 0:29 slower

Farmers carry 0:15 faster

Sandbag lunges 0:13 slower

Wall balls 0:53 slower

Roxzone 0:36 faster

Runs (8 km) 2:35 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Open Women finisher

Stephanie1:31:13

4:225:294:282:274:515:205:158:164:535:474:422:025:005:207:157:118:42

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:39 against the typical Open Women finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:31:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown