AUS Stephanie Hoult
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
748th of 1,507 Open Women (faster than 50%). Against the 46 who finished around 1:31:22: most time gained on the eight runs (2:34), most lost on burpee broad jump (1:26). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:22 | 4:30 | faster than 58% |
| SkiErg: | 5:29 | 4:58 | faster than 11% |
| Run 2: | 4:28 | 4:54 | faster than 75% |
| Sled push: | 2:27 | 2:17 | faster than 37% |
| Run 3: | 4:51 | 5:08 | faster than 66% |
| Sled pull: | 5:20 | 5:40 | faster than 62% |
| Run 4: | 5:15 | 5:15 | faster than 50% |
| Burpee broad jump: | 8:16 | 6:37 | faster than 22% |
| Run 5: | 4:53 | 5:25 | faster than 74% |
| Row: | 5:47 | 5:18 | faster than 15% |
| Run 6: | 4:42 | 5:18 | faster than 78% |
| Farmers carry: | 2:02 | 2:17 | faster than 77% |
| Run 7: | 5:00 | 5:17 | faster than 63% |
| Sandbag lunges: | 5:20 | 5:07 | faster than 43% |
| Run 8: | 7:15 | 7:23 | faster than 53% |
| Wall balls: | 7:11 | 6:18 | faster than 34% |
| Roxzone: | 8:42 | faster than 63% | |
| Runs (8 km) | 40:43 | 43:18 | faster than 64% |
| Stations (8) | 41:52 | ||
| Finish | 1:31:13 | 1:31:22 | 748th of 1,507 · faster than 50% |
1,002nd of 1,057 Doubles Women (faster than 5%). Against the 32 who finished around 1:54:48: most time gained on the eight runs (2:35), most lost on the roxzone (1:42). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 6:57 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:19 | 3:30 | faster than 2% |
| SkiErg: | 5:16 | 4:32 | faster than 2% |
| Run 2: | 7:19 | 6:01 | faster than 12% |
| Sled push: | 2:08 | 1:38 | faster than 6% |
| Run 3: | 7:27 | 6:24 | faster than 18% |
| Sled pull: | 5:58 | 3:53 | faster than 2% |
| Run 4: | 9:08 | 6:30 | faster than 5% |
| Burpee broad jump: | 6:06 | 4:02 | faster than 7% |
| Run 5: | 8:03 | 6:39 | faster than 15% |
| Row: | 5:42 | 5:03 | faster than 6% |
| Run 6: | 7:48 | 6:35 | faster than 18% |
| Farmers carry: | 1:58 | 1:52 | faster than 37% |
| Run 7: | 7:59 | 6:32 | faster than 14% |
| Sandbag lunges: | 4:56 | 3:37 | faster than 10% |
| Run 8: | 8:26 | 6:35 | faster than 13% |
| Wall balls: | 5:59 | 4:08 | faster than 6% |
| Roxzone: | 12:58 | 8:04 | faster than 2% |
| Runs (8 km) | 1:03:26 | 49:11 | faster than 8% |
| Stations (8) | 38:03 | ||
| Finish | 1:54:22 | 1:26:17 | 1002nd of 1,057 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Amalia Cotter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Stephanie: faster than |
|---|---|
| Ski | 12% |
| Push | 38% |
| Pull | 62% |
| BBJ | 22% |
| Row | 15% |
| Carry | 78% |
| Lunges | 43% |
| Wall balls | 35% |
| Roxzone | 64% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephanie beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephanie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:35 faster); weakest: Burpee broad jump (1:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie: 40:46 running, 41:51 at the stations and 8:42 in the roxzone; the longest station was the burpee broad jumps (8:16).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Stephanie | Typical Open Women |
|---|---|---|
| Run 1 | 4:22 | 4:30 |
| SkiErg | 5:29 | 4:58 |
| Run 2 | 4:28 | 4:54 |
| Sled push | 2:27 | 2:17 |
| Run 3 | 4:51 | 5:08 |
| Sled pull | 5:20 | 5:40 |
| Run 4 | 5:15 | 5:15 |
| Burpee broad jump | 8:16 | 6:37 |
| Run 5 | 4:53 | 5:25 |
| Row | 5:47 | 5:18 |
| Run 6 | 4:42 | 5:18 |
| Farmers carry | 2:02 | 2:17 |
| Run 7 | 5:00 | 5:17 |
| Sandbag lunges | 5:20 | 5:07 |
| Run 8 | 7:15 | 7:23 |
| Wall balls | 7:11 | 6:18 |
| Roxzone | 8:42 | 9:18 |
| Finish | 1:31:13 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:39 against the typical Open Women finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
