Stephanie Ho
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:11:14 at Bangkok 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Kevin Chan, Stephanie Howhole field → | Doubles Mixed · team 30-34 | 1:11:14 | 87th of 1,80140th of 550 aged 30-34 | 35:07 | 29:31 | 6:41 | View results | See splits Hide splitsSkiErg4:32fastest 25%Sled push2:17fastest 19%Sled pull4:00fastest 24%Burpee broad jump2:55fastest 8%Row4:50fastest 23%Farmers carry1:53fastest 42%Sandbag lunges3:58fastest 17%Wall balls5:06fastest 38%Runs (8 km)35:07fastest 3%Roxzone6:41fastest 5%Run 14:54fastest 4%Run 24:06fastest 3%Run 34:14fastest 3%Run 43:58fastest 2%Run 54:20fastest 4%Run 64:06fastest 2%Run 74:13fastest 3%Run 85:19fastest 5%Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Damian Ho, Stephanie Howhole field → | Doubles Mixed · team 25-29 | 1:23:24 | 226th of 1,01149th of 218 aged 25-29 | 42:01 | 28:53 7 of 8 | 12:34 | View results | See splits Hide splitsSkiErg4:28fastest 17%Sled push1:49fastest 6%Sled pull4:53faster than 49%Burpee broad jump3:16fastest 27%Row4:51fastest 23%Farmers carry1:55fastest 38%Sandbag lunges0:02‡Wall balls7:39faster than 23%Runs (8 km)42:01fastest 16%Roxzone12:34faster than 33%Run 15:22fastest 12%Run 24:42fastest 13%Run 34:58fastest 14%Run 44:46fastest 10%Run 54:55fastest 12%Run 65:19fastest 21%Run 75:00fastest 12%Run 87:02fastest 29%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Kevin Chan, Stephanie Howhole field → | Doubles Mixed · team 30-34 | 1:18:04 | 252nd of 1,51692nd of 475 aged 30-34 | 34:58* | 32:57* | 10:13 | View results | See splits Hide splitsSkiErg4:39fastest 49%Sled push2:44faster than 31%Sled pull4:08fastest 33%Burpee broad jump3:30fastest 32%Row4:51fastest 30%Farmers carry2:20faster than 20%Sandbag lunges4:25fastest 36%Wall balls6:20faster than 42%Runs (8 km)34:58fastest 10%Roxzone10:13fastest 15%Run 13:42fastest 17%Run 24:03fastest 10%Run 34:10fastest 7%Run 44:03fastest 6%Run 54:18fastest 9%Run 64:10fastest 7%Run 74:23fastest 10%Run 86:10fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Jakarta 2026 · best of 3 | 4:20 |
| Sled push | 1:49 | Jakarta 2026 · best of 3 | 2:11 |
| Sled pull | 4:00 | Bangkok 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:55 | Bangkok 2026 · best of 3 | 3:35 |
| Row | 4:50 | Bangkok 2026 · best of 3 | 4:47 |
| Farmers carry | 1:53 | Bangkok 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:58 | Bangkok 2026 · best of 2 | 4:03 |
| Wall balls | 5:06 | Bangkok 2026 · best of 3 | 4:34 |
| Runs (8 km) | 34:58 | Hong Kong 2026 · best of 3 | 45:36 |
| Roxzone | 6:41 | Bangkok 2026 · best of 3 | 7:11 |
How to read
Each station's best across Stephanie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kevin Chan2 races
- Damian Ho1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:14.
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