AUS Stephanie Hannay
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephanie Hannay at each race, oldest on the left; lower is faster.The best was 1:22:01 at Brisbane (APAC Championship) (Apr 2026); Stephanie Hannay was 4:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Women | 1:26:28 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Women | 1:22:01 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
570th of 1,049 Open Women (faster than 45%). Against the 31 who finished around 1:36:10: most time gained on the eight runs (1:16), most lost on farmers carry (1:02). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 4:23 | faster than 46% |
| SkiErg: | 4:58 | 5:05 | faster than 63% |
| Run 2: | 5:55 | 5:57 | faster than 52% |
| Sled push: | 2:51 | 2:41 | faster than 40% |
| Run 3: | 6:14 | 6:21 | faster than 54% |
| Sled pull: | 5:39 | 5:30 | faster than 45% |
| Run 4: | 6:15 | 6:20 | faster than 54% |
| Burpee broad jump: | 7:40 | 6:39 | faster than 31% |
| Run 5: | 6:30 | 6:29 | faster than 49% |
| Row: | 5:03 | 5:25 | faster than 82% |
| Run 6: | 6:23 | 6:25 | faster than 50% |
| Farmers carry: | 3:44 | 2:49 | faster than 11% |
| Run 7: | 5:53 | 5:51 | faster than 48% |
| Sandbag lunges: | 6:33 | 5:26 | faster than 25% |
| Run 8: | 5:36 | 5:27 | faster than 45% |
| Wall balls: | 6:15 | 6:15 | faster than 50% |
| Roxzone †: | 5:58 | ||
| Runs (8 km) | 47:10 | 47:26 | faster than 51% |
| Stations (8) | 42:43 | ||
| Finish | 1:35:51 | 1:34:28 | 570th of 1,049 · faster than 45% |
177th of 375 Doubles Women (faster than 52%).
| Part | Time | Typical here | vs 375 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:48 | 4:58 | faster than 57% |
| SkiErg: | 4:44 | 4:32 | faster than 28% |
| Run 2: | 5:28 | 5:34 | faster than 56% |
| Sled push: | 1:59 | 1:44 | faster than 18% |
| Run 3: | 5:43 | 5:53 | faster than 57% |
| Sled pull: | 4:28 | 4:06 | faster than 30% |
| Run 4: | 5:48 | 5:52 | faster than 54% |
| Burpee broad jump: | 4:29 | 4:01 | faster than 33% |
| Run 5: | 5:38 | 5:58 | faster than 65% |
| Row: | 5:01 | 4:59 | faster than 46% |
| Run 6: | 5:50 | 6:00 | faster than 57% |
| Farmers carry: | 1:43 | 1:44 | faster than 55% |
| Run 7: | 5:43 | 5:57 | faster than 60% |
| Sandbag lunges: | 4:23 | 3:30 | faster than 17% |
| Run 8: | 5:42 | 5:52 | faster than 58% |
| Wall balls: | 3:41 | 4:21 | faster than 90% |
| Roxzone: | 7:02 | 7:40 | faster than 65% |
| Runs (8 km) | 44:36 | 45:58 | faster than 59% |
| Stations (8) | 30:28 | ||
| Finish | 1:22:01 | 1:22:53 | 177th of 375 · faster than 52% |
727th of 1,664 Doubles Mixed (faster than 56%). Against the 50 who finished around 1:18:09: most time gained on sandbag lunges (1:57), most lost on the roxzone (1:17). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 4:44 | faster than 36% |
| SkiErg: | 4:07 | 4:11 | faster than 61% |
| Run 2: | 5:30 | 5:14 | faster than 38% |
| Sled push: | 2:38 | 2:05 | faster than 14% |
| Run 3: | 5:33 | 5:35 | faster than 51% |
| Sled pull: | 3:28 | 3:50 | faster than 69% |
| Run 4: | 5:49 | 5:34 | faster than 40% |
| Burpee broad jump: | 2:50 | 3:29 | faster than 80% |
| Run 5: | 5:48 | 5:39 | faster than 44% |
| Row: | 4:29 | 4:38 | faster than 66% |
| Run 6: | 5:42 | 5:36 | faster than 46% |
| Farmers carry: | 1:40 | 1:46 | faster than 67% |
| Run 7: | 5:34 | 5:35 | faster than 50% |
| Sandbag lunges: | 1:48 | 3:48 | faster than 98% |
| Run 8: | 5:32 | 5:33 | faster than 50% |
| Wall balls: | 3:55 | 4:30 | faster than 79% |
| Roxzone: | 8:35 | 7:26 | faster than 29% |
| Runs (8 km) | 44:23 | 43:27 | faster than 45% |
| Stations (8) | 24:55 | ||
| Finish | 1:17:50 | 1:19:36 | 727th of 1,664 · faster than 56% |
1,268th of 2,331 Doubles Women (faster than 45%). Against the 70 who finished around 1:26:44: most time gained on the eight runs (0:33), most lost on sandbag lunges (0:28). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:52 | 4:56 | faster than 53% |
| SkiErg: | 4:43 | 4:31 | faster than 25% |
| Run 2: | 5:14 | 5:12 | faster than 49% |
| Sled push: | 1:35 | 1:30 | faster than 35% |
| Run 3: | 5:27 | 5:26 | faster than 49% |
| Sled pull: | 4:24 | 4:07 | faster than 33% |
| Run 4: | 5:23 | 5:32 | faster than 57% |
| Burpee broad jump: | 4:11 | 4:10 | faster than 49% |
| Run 5: | 5:44 | 5:39 | faster than 46% |
| Row: | 5:17 | 5:03 | faster than 27% |
| Run 6: | 5:46 | 5:39 | faster than 44% |
| Farmers carry: | 1:50 | 1:55 | faster than 65% |
| Run 7: | 5:45 | 5:39 | faster than 45% |
| Sandbag lunges: | 4:24 | 3:49 | faster than 23% |
| Run 8: | 7:53 | 7:40 | faster than 44% |
| Wall balls: | 4:16 | 4:19 | faster than 54% |
| Roxzone: | 9:52 | faster than 41% | |
| Runs (8 km) | 46:00 | 45:57 | faster than 49% |
| Stations (8) | 30:40 | ||
| Finish | 1:26:28 | 1:25:17 | 1268th of 2,331 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Sukanya Craig2 races
- Declan Dodds1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 82% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Stephanie: faster than |
|---|---|
| Ski | 63% |
| Push | 40% |
| Pull | 45% |
| BBJ | 32% |
| Row | 82% |
| Carry | 11% |
| Lunges | 25% |
| Wall balls | 50% |
| Roxzone | 49% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephanie beat on each part of the race, at this race.Best: Row (faster than 82%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephanie's time on each part against the typical Open Women finisher at this race.Best: Row (0:22 faster); weakest: Sandbag lunges (1:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie: 47:13 running, 42:43 at the stations and 5:58 in the roxzone; the longest station was the burpee broad jumps (7:40) and the shortest the sled push (2:51).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Stephanie | Typical Open Women |
|---|---|---|
| Run 1 | 4:27 | 4:23 |
| SkiErg | 4:58 | 5:05 |
| Run 2 | 5:55 | 5:57 |
| Sled push | 2:51 | 2:41 |
| Run 3 | 6:14 | 6:21 |
| Sled pull | 5:39 | 5:30 |
| Run 4 | 6:15 | 6:20 |
| Burpee broad jump | 7:40 | 6:39 |
| Run 5 | 6:30 | 6:29 |
| Row | 5:03 | 5:25 |
| Run 6 | 6:23 | 6:25 |
| Farmers carry | 3:44 | 2:49 |
| Run 7 | 5:53 | 5:51 |
| Sandbag lunges | 6:33 | 5:26 |
| Run 8 | 5:36 | 5:27 |
| Wall balls | 6:15 | 6:15 |
| Roxzone | 5:58 | 5:55 |
| Finish | 1:35:51 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:07 against the typical Open Women finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
