CAN Stephanie Haldane
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Women · 45-49 | 1:49:48 | 927th of 1,38284th of 126 aged 45-49 | 53:53 | 47:20 | 8:38 | View results | See splits Hide splitsSkiErg5:26fastest 44%Sled push3:35faster than 32%Sled pull7:46faster than 15%Burpee broad jump8:20faster than 29%Row5:57faster than 25%Farmers carry2:48faster than 21%Sandbag lunges5:46faster than 49%Wall balls7:42faster than 43%Runs (8 km)53:53faster than 39%Roxzone8:38faster than 14%Run 17:03faster than 28%Run 26:36faster than 33%Run 36:48faster than 38%Run 47:02faster than 30%Run 57:12faster than 35%Run 66:48faster than 42%Run 76:47faster than 42%Run 85:40fastest 50%Full report for this race → |
| Toronto 2025 4 Oct 2025team: Kelli Gold, Stephanie Haldanewhole field → | Doubles Women · team 45-49 | 1:23:54 | 271st of 1,19016th of 87 aged 45-49 | 49:09 | 28:53 | 5:56 | View results | See splits Hide splitsSkiErg4:57fastest 43%Sled push1:36fastest 17%Sled pull3:38fastest 13%Burpee broad jump3:47fastest 33%Row5:34faster than 34%Farmers carry1:45fastest 36%Sandbag lunges3:17fastest 28%Wall balls4:19fastest 36%Runs (8 km)49:09fastest 29%Roxzone5:56fastest 13%Run 15:28fastest 47%Run 26:06fastest 32%Run 36:14fastest 27%Run 46:55faster than 49%Run 56:18fastest 22%Run 66:29fastest 32%Run 76:19fastest 25%Run 85:23fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kelli Gold1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:26 against the typical Open Women finisher at Toronto 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
