Athlete · Open Women · 40-44 ·

GER

Stephanie Fuerste

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:24:24 (Melbourne 2025) · Doubles Mixed 1:08:35 (Amsterdam 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:24 Open Women time · Melbourne 2025 also raced Doubles Mixed: each has its own best below

top 34% Open Women place · Melbourne 2025 550th of 1,666 Open Women finishers there

1:08:35 latest race · Amsterdam 2026 best Doubles Mixed time so far Doubles Mixed with Moritz Fuerste

Farmers carry strongest segment · Melbourne 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:24Melbourne 2025 · 1 race Doubles Mixed1:08:35Amsterdam 2026 · 2 races · with Moritz Fuerste

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:001:18:001:20:00 best 1:08:35

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 24 Jan 2026team: Moritz Fuerste, Stephanie Fuerstewhat the whole field did →	Doubles Mixed · team 40-44	1:08:35	top 15% 318/2,259	37:36	24:34	6:29	splits SkiErg3:54Sled push1:59Sled pull3:19Burpee broad jump2:54Row4:27Farmers carry1:36Sandbag lunges2:47Wall balls3:38Run 13:53Run 24:39Run 34:54Run 44:58Run 54:53Run 64:46Run 74:42Run 84:56Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 40-44	1:24:24	top 34% 550/1,666	38:49	36:47	8:53	splits SkiErg5:22Sled push2:32Sled pull5:31Burpee broad jump6:32Row5:33Farmers carry1:49Sandbag lunges4:10Wall balls5:18Run 13:08Run 24:59Run 35:03Run 45:03Run 55:15Run 64:47Run 74:51Run 85:45Full report for this race →
New York 2025 30 May 2025team: Moritz Fuerste, Stephanie Fuerstewhat the whole field did →	Doubles Mixed · team 30-39	1:21:22	top 48% 768/1,627	51:14	26:30	3:42	splits SkiErg4:11Sled push2:00Sled pull3:14Burpee broad jump3:35Row4:36Farmers carry1:38Sandbag lunges3:03Wall balls4:13Run 15:11Run 27:13Run 35:01Run 45:05Run 55:24Run 65:32Run 75:48Run 812:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 50%

Sled pull faster than 49%

Burpee broad jump faster than 43%

Row faster than 31%

Farmers carry faster than 87%

Sandbag lunges faster than 78%

Wall balls faster than 66%

Roxzone faster than 70%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:01 slower

Sled pull 0:01 slower

Burpee broad jump 0:20 slower

Row 0:14 slower

Farmers carry 0:21 faster

Sandbag lunges 0:46 faster

Wall balls 0:39 faster

Roxzone 0:58 faster

Runs (8 km) 3:54 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Open Women finisher

Stephanie1:24:24

3:085:224:592:325:035:315:036:325:155:334:471:494:514:105:455:188:53

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:20 against the typical Open Women finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:24:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown