GER Stephanie Franke
3 HYROX results over 2 seasons. Best Open Women time 1:29:33 at Amsterdam 2024.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026what the whole field did → | Open Women · 40-44 | 1:31:53 | top 44% 1056/2,407 | 38:40* | 37:19* | 15:59 | splitsSkiErg5:07Sled push3:17Sled pull5:11Burpee broad jump6:56Row5:11Farmers carry2:19Sandbag lunges4:24Wall balls4:54Run 13:54Run 24:24Run 34:35Run 44:45Run 54:35Run 64:34Run 74:38Run 87:18Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 40-44 | 1:31:36 | 459th of 685 | 48:58 | 36:12 | 6:28 | splitsSkiErg4:53Sled push1:49Sled pull5:08Burpee broad jump7:24Row5:15Farmers carry2:04Sandbag lunges4:27Wall balls5:12Run 15:14Run 25:31Run 36:12Run 46:05Run 56:47Run 66:03Run 75:30Run 87:40Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 35-39 | 1:29:33 | top 37% 398/1,086 | 46:59 | 36:30 | 6:08 | splitsSkiErg5:15Sled push1:54Sled pull5:01Burpee broad jump6:42Row5:21Farmers carry2:01Sandbag lunges4:47Wall balls5:29Run 14:15Run 25:50Run 36:01Run 46:06Run 56:33Run 65:56Run 75:51Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:29:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
