Athlete · Open Women · 30-34 ·

USA

Stephanie Encarnacion

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:59:41 (Miami Beach 2025) · Doubles Mixed 1:50:20 (Miami 2026).

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1:59:41 Open Women time · Miami Beach 2025 also raced Doubles Mixed: each has its own best below

611th of 684 Open Women place · Miami Beach 2025 among Open Women finishers there

1:50:20 latest race · Miami 2026 first Doubles Mixed race Doubles Mixed with Hector Encarnacion

Wall balls strongest segment · Miami Beach 2025 faster than 27% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:59:41Miami Beach 2025 · 1 race Doubles Mixed1:50:20Miami 2026 · 1 race · with Hector Encarnacion

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 3 Apr 2026team: Hector Encarnacion, Stephanie Encarnacionwhat the whole field did →	Doubles Mixed · team 35-39	1:50:20	1314th of 1,479	1:02:45	36:48	10:52	splits SkiErg4:55Sled push2:55Sled pull5:57Burpee broad jump4:33Row5:33Farmers carry2:27Sandbag lunges4:58Wall balls5:30Run 17:45Run 27:02Run 37:52Run 47:42Run 57:59Run 67:31Run 78:30Run 88:28Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Women · 30-34	1:59:41	611th of 684	59:33	49:01	11:10	splits SkiErg5:47Sled push3:15Sled pull8:35Burpee broad jump8:51Row6:29Farmers carry2:47Sandbag lunges6:04Wall balls7:13Run 13:50Run 210:07Run 37:10Run 47:29Run 58:56Run 67:13Run 77:15Run 87:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Miami Beach 2025, against 684 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 25%

Sled pull faster than 12%

Burpee broad jump faster than 13%

Row faster than 8%

Farmers carry faster than 23%

Sandbag lunges faster than 24%

Wall balls faster than 27%

Roxzone faster than 8%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:31 slower

Sled pull 2:22 slower

Burpee broad jump 2:52 slower

Row 0:59 slower

Farmers carry 0:30 slower

Sandbag lunges 1:06 slower

Wall balls 1:19 slower

Roxzone 3:39 slower

Runs (8 km) 14:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Open Women finisher

Stephanie1:59:41

3:505:4710:073:157:108:357:298:518:566:297:132:477:156:047:377:1311:10

Typical Open Women1:31:10

3:595:145:282:445:476:135:505:596:025:305:532:175:484:586:035:547:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:39 against the typical Open Women finisher at Miami Beach 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:59:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown