Athlete · Open Women · 35-39 ·

GER

Stephanie Donath

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:56:22 (Stuttgart 2025) · Doubles Mixed 1:42:27 (Cologne 2026).

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1:56:22 Open Women time · Stuttgart 2025 also raced Doubles Mixed: each has its own best below

762nd of 852 Open Women place · Stuttgart 2025 among Open Women finishers there

1:42:27 latest race · Cologne 2026 best Doubles Mixed time so far Doubles Mixed with Sebastian Meyer

SkiErg strongest segment · Stuttgart 2025 faster than 46% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:22Stuttgart 2025 · 1 race Doubles Mixed1:42:27Cologne 2026 · 3 races · with Sebastian Meyer

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:001:52:001:54:00 best 1:42:27 best 1:42:27 · Cologne

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 18 Apr 2026team: Sebastian Meyer, Stephanie Donathwhat the whole field did →	Doubles Mixed · team 40-44	1:42:27	1310th of 1,438	57:18	35:11	10:02	splits SkiErg4:26Sled push2:39Sled pull4:11Burpee broad jump5:09Row5:40Farmers carry2:00Sandbag lunges5:23Wall balls5:43Run 15:52Run 27:00Run 37:35Run 47:19Run 57:49Run 67:25Run 77:19Run 87:02Full report for this race →
Frankfurt 2025 11 Dec 2025team: Sebastian Meyer, Stephanie Donathwhat the whole field did →	Doubles Mixed · team 40-44	1:54:40	1443rd of 1,468	1:05:42	35:51	13:11	splits SkiErg4:30Sled push3:19Sled pull5:10Burpee broad jump5:34Row5:18Farmers carry2:03Sandbag lunges5:14Wall balls4:43Run 16:05Run 210:42Run 38:12Run 48:06Run 58:05Run 67:50Run 77:46Run 89:01Full report for this race →
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 35-39	1:56:22	762nd of 852	54:13	47:02	15:11	splits SkiErg5:13Sled push4:00Sled pull6:27Burpee broad jump9:13Row5:50Farmers carry2:27Sandbag lunges6:17Wall balls7:35Run 16:19Run 25:56Run 36:42Run 46:37Run 57:26Run 66:37Run 76:27Run 88:15Full report for this race →
Cologne 2025 11 Apr 2025team: Stephanie Donath, Sebastian Meyerwhat the whole field did →	Doubles Mixed · team 30-39	1:48:22	1367th of 1,397	1:01:56	32:41	13:45	splits SkiErg4:20Sled push2:23Sled pull4:21Burpee broad jump3:07Row5:21Farmers carry2:06Sandbag lunges5:50Wall balls5:13Run 16:35Run 26:52Run 37:28Run 47:50Run 57:57Run 67:35Run 78:07Run 89:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2025, against 852 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 5%

Sled pull faster than 22%

Burpee broad jump faster than 12%

Row faster than 16%

Farmers carry faster than 28%

Sandbag lunges faster than 18%

Wall balls faster than 31%

Roxzone faster than 7%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 1:14 slower

Sled pull 0:58 slower

Burpee broad jump 2:56 slower

Row 0:29 slower

Farmers carry 0:16 slower

Sandbag lunges 1:19 slower

Wall balls 1:06 slower

Roxzone 4:34 slower

Runs (8 km) 11:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Open Women finisher

Stephanie1:56:22

6:195:135:564:006:426:276:379:137:265:506:372:276:276:178:157:3515:11

Typical Open Women1:31:44

5:245:114:582:465:145:295:176:175:215:215:152:115:154:585:416:2910:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:34 against the typical Open Women finisher at Stuttgart 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown