NZL Stephanie Dods
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:07 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Stephanie Dods, Casey Millerwhole field → | Doubles Mixed · team 40-44 | 1:16:07 | 214th of 1,51625th of 208 aged 40-44 | 39:19* | 25:55* | 10:56 | View results | See splits Hide splitsSkiErg4:26fastest 29%Sled push1:47fastest 7%Sled pull2:53fastest 2%Burpee broad jump3:05fastest 17%Row4:32fastest 10%Farmers carry1:33fastest 5%Sandbag lunges3:32fastest 9%Wall balls4:07fastest 11%Runs (8 km)39:19fastest 23%Roxzone10:56fastest 22%Run 14:28faster than 47%Run 24:47fastest 32%Run 34:52fastest 28%Run 44:48fastest 25%Run 54:44fastest 19%Run 64:43fastest 21%Run 74:47fastest 21%Run 86:13fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Casey Miller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
