Athlete · Doubles Mixed · team 40-49 ·

NED

Stephanie de Wit

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:23 at Amsterdam 2024.

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Doubles Mixed time1:22:23Amsterdam 2024

Doubles Mixed place508thof 994 · Amsterdam 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 87% of Doubles Mixed at Amsterdam 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2024 10 Oct 2024team: Stephanie De Wit, Mattijn Mallonwhat the whole field did →	Doubles Mixed · team 40-49	1:22:23	508th of 99484th of 181 aged 40-49	50:15	26:18	5:55	View results	See splits Hide splits SkiErg3:54fastest 13%Sled push1:41fastest 42%Sled pull3:18fastest 40%Burpee broad jump3:41faster than 40%Row4:32fastest 34%Farmers carry1:27fastest 21%Sandbag lunges3:52faster than 42%Wall balls3:53fastest 35%Runs (8 km)50:15faster than 41%Roxzone5:55fastest 46%Run 14:30faster than 36%Run 26:09faster than 41%Run 36:15faster than 47%Run 46:20faster than 46%Run 56:45faster than 36%Run 66:30faster than 41%Run 76:38faster than 38%Run 87:11faster than 35%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mattijn Mallon1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Amsterdam 2024, against 994 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 59%

Sled pull faster than 61%

Burpee broad jump faster than 40%

Row faster than 67%

Farmers carry faster than 80%

Sandbag lunges faster than 43%

Wall balls faster than 66%

Roxzone faster than 55%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:03 faster

Sled pull 0:09 faster

Burpee broad jump 0:14 slower

Row 0:07 faster

Farmers carry 0:13 faster

Sandbag lunges 0:09 slower

Wall balls 0:12 faster

Roxzone 0:09 faster

Runs (8 km) 1:43 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Doubles Mixed finisher

Stephanie1:22:23

4:303:546:091:416:153:186:203:416:454:326:301:276:383:527:113:535:55

Typical Doubles Mixed1:21:16

4:164:115:551:446:113:276:153:276:224:396:171:406:193:436:414:056:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown