Athlete · Doubles Mixed · team 30-34 ·

IRL

Stephanie Cullen

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:56:33 at Cardiff 2026.

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1:56:33 best Doubles Mixed time · Cardiff 2026 2 Doubles Mixed races

2321st of 2,365 best Doubles Mixed place · Cardiff 2026 among Doubles Mixed finishers there

2:03:07 latest race · Rome 2026 6:34 slower than the best Doubles Mixed time Doubles Mixed with Dafydd Williams

Sled push strongest segment · Cardiff 2026 faster than 58% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:57:001:59:002:01:002:03:00 best 1:56:33

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Dafydd Williams, Stephanie Cullenwhat the whole field did →	Doubles Mixed · team 30-34	2:03:07	2256th of 2,281	1:10:11	41:54	11:06	splits SkiErg4:42Sled push3:12Sled pull5:41Burpee broad jump5:40Row5:24Farmers carry1:51Sandbag lunges5:25Wall balls9:59Run 19:41Run 27:20Run 38:21Run 48:35Run 58:49Run 69:04Run 78:42Run 89:43Full report for this race →
Cardiff 2026 29 Apr 2026team: Dafydd Williams, Stephanie Cullenwhat the whole field did →	Doubles Mixed · team 30-34	1:56:33	2321st of 2,365	1:10:33	37:35	8:25	splits SkiErg4:56Sled push2:10Sled pull4:18Burpee broad jump5:55Row5:03Farmers carry2:50Sandbag lunges4:30Wall balls7:53Run 17:57Run 27:48Run 38:16Run 48:48Run 59:25Run 69:22Run 78:29Run 810:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Cardiff 2026, against 2,365 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 58%

Sled pull faster than 20%

Burpee broad jump faster than 6%

Row faster than 28%

Farmers carry faster than 10%

Sandbag lunges faster than 27%

Wall balls faster than 4%

Roxzone faster than 2%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:05 faster

Sled pull 0:41 slower

Burpee broad jump 1:59 slower

Row 0:16 slower

Farmers carry 0:32 slower

Sandbag lunges 0:38 slower

Wall balls 3:22 slower

Roxzone 4:23 slower

Runs (8 km) 24:13 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Doubles Mixed finisher

Stephanie1:56:33

7:574:567:482:108:164:188:485:559:255:039:222:508:294:3010:327:538:25

Typical Doubles Mixed1:19:46

5:514:215:212:155:393:375:393:565:454:475:592:185:233:526:304:314:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:23 against the typical Doubles Mixed finisher at Cardiff 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown