GBR Stephanie Cowie
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:21:42 at Glasgow 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Caitlin Deighan, Stephanie Cowiewhole field → | Doubles Women · team 25-29 | 1:21:42 | 652nd of 2,386138th of 413 aged 25-29 | 46:09 | 30:45 | 4:53 | View results | See splits Hide splitsSkiErg4:54faster than 41%Sled push1:42fastest 31%Sled pull4:27faster than 25%Burpee broad jump4:26fastest 49%Row5:28faster than 43%Farmers carry1:37fastest 9%Sandbag lunges3:48fastest 43%Wall balls4:23fastest 28%Runs (8 km)46:09fastest 23%Roxzone4:53fastest 27%Run 15:53fastest 34%Run 25:26fastest 24%Run 35:39fastest 24%Run 45:37fastest 21%Run 55:49fastest 25%Run 65:39fastest 19%Run 75:43fastest 22%Run 86:25fastest 24%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Amy McSkimming, Stephanie Cowiewhole field → | Doubles Women · team 25-29 | 1:23:39 | 585th of 1,249140th of 277 aged 25-29 | 42:54 | 32:39 | 8:10 | View results | See splits Hide splitsSkiErg4:51faster than 23%Sled push1:36faster than 46%Sled pull4:02faster than 40%Burpee broad jump5:00faster than 26%Row5:40faster than 7%Farmers carry1:46faster than 44%Sandbag lunges4:03faster than 31%Wall balls5:41faster than 10%Runs (8 km)42:54fastest 26%Roxzone8:10faster than 47%Run 15:06fastest 25%Run 25:07fastest 26%Run 35:12fastest 22%Run 45:19fastest 26%Run 55:35fastest 33%Run 65:29fastest 29%Run 75:21fastest 24%Run 85:48fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Stockholm 2025 · best of 2 | 4:48 |
| Sled push | 1:36 | Stockholm 2025 · best of 2 | 1:51 |
| Sled pull | 4:02 | Stockholm 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:26 | Glasgow 2026 · best of 2 | 4:17 |
| Row | 5:28 | Glasgow 2026 · best of 2 | 5:12 |
| Farmers carry | 1:37 | Glasgow 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:48 | Glasgow 2026 · best of 2 | 3:47 |
| Wall balls | 4:23 | Glasgow 2026 · best of 2 | 4:22 |
| Runs (8 km) | 42:54 | Stockholm 2025 · best of 2 | 49:12 |
| Roxzone | 4:53 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Stephanie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amy McSkimming1 race
- Caitlin Deighan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:28 against the typical Doubles Women finisher at Glasgow 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
