CAN Stephanie Clarke
3 HYROX races over 2 seasons. Best Open Women time: 1:27:28 at Brisbane 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephanie Clarke at each race, oldest on the left; lower is faster.The best was 1:27:28 at Brisbane (Mar 2025); Stephanie Clarke was 6:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Women | 1:27:28 |
| Melbourne | Dec 2025 | Open Women | 1:32:03 |
| Brisbane | Apr 2026 | Open Women | 1:33:58 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
531st of 962 Open Women (faster than 44%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 4:49 | faster than 26% |
| SkiErg: | 4:57 | 5:03 | faster than 64% |
| Run 2: | 5:58 | 5:24 | faster than 28% |
| Sled push: | 2:07 | 2:46 | faster than 92% |
| Run 3: | 6:18 | 5:45 | faster than 29% |
| Sled pull: | 4:17 | 5:32 | faster than 92% |
| Run 4: | 6:19 | 5:47 | faster than 30% |
| Burpee broad jump: | 7:42 | 6:31 | faster than 30% |
| Run 5: | 6:24 | 5:50 | faster than 29% |
| Row: | 5:10 | 5:17 | faster than 61% |
| Run 6: | 6:24 | 5:46 | faster than 29% |
| Farmers carry: | 2:03 | 2:10 | faster than 67% |
| Run 7: | 6:26 | 5:42 | faster than 26% |
| Sandbag lunges: | 5:25 | 4:45 | faster than 33% |
| Run 8: | 6:33 | 5:50 | faster than 30% |
| Wall balls: | 5:33 | 6:09 | faster than 65% |
| Roxzone: | 7:16 | 8:15 | faster than 70% |
| Runs (8 km) | 49:32 | 44:42 | faster than 29% |
| Stations (8) | 37:14 | ||
| Finish | 1:33:58 | 1:31:37 | 531st of 962 · faster than 44% |
897th of 1,666 Open Women (faster than 46%). Against the 50 who finished around 1:32:35: most time gained on sled pull (1:10), most lost on the eight runs (1:44). Runs 5 to 8 took 5:12 more than runs 1 to 4 (them: 4:41 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:58 | 3:00 | faster than 52% |
| SkiErg: | 4:45 | 5:04 | faster than 84% |
| Run 2: | 5:32 | 5:14 | faster than 36% |
| Sled push: | 2:20 | 2:31 | faster than 64% |
| Run 3: | 5:42 | 5:25 | faster than 38% |
| Sled pull: | 4:23 | 5:30 | faster than 86% |
| Run 4: | 5:53 | 5:30 | faster than 35% |
| Burpee broad jump: | 7:11 | 6:12 | faster than 31% |
| Run 5: | 6:03 | 5:39 | faster than 35% |
| Row: | 5:06 | 5:19 | faster than 70% |
| Run 6: | 6:15 | 5:38 | faster than 28% |
| Farmers carry: | 2:01 | 2:10 | faster than 67% |
| Run 7: | 6:02 | 5:33 | faster than 32% |
| Sandbag lunges: | 5:41 | 4:56 | faster than 30% |
| Run 8: | 6:57 | 6:37 | faster than 40% |
| Wall balls: | 5:09 | 5:57 | faster than 70% |
| Roxzone: | 10:13 | 9:51 | faster than 42% |
| Runs (8 km) | 45:19 | 42:42 | faster than 37% |
| Stations (8) | 36:36 | ||
| Finish | 1:32:03 | 1:30:38 | 897th of 1,666 · faster than 46% |
350th of 853 Open Women (faster than 59%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 3:06 | 3:04 | faster than 47% |
| SkiErg: | 4:47 | 4:56 | faster than 72% |
| Run 2: | 5:35 | 5:37 | faster than 51% |
| Sled push: | 2:17 | 2:30 | faster than 68% |
| Run 3: | 5:54 | 5:59 | faster than 55% |
| Sled pull: | 3:59 | 5:15 | faster than 93% |
| Run 4: | 6:10 | 6:02 | faster than 43% |
| Burpee broad jump: | 5:48 | 6:20 | faster than 62% |
| Run 5: | 6:20 | 6:12 | faster than 42% |
| Row: | 5:05 | 5:16 | faster than 68% |
| Run 6: | 6:07 | 6:03 | faster than 47% |
| Farmers carry: | 2:03 | 2:14 | faster than 71% |
| Run 7: | 6:05 | 5:59 | faster than 46% |
| Sandbag lunges: | 6:04 | 4:55 | faster than 23% |
| Run 8: | 6:20 | 6:15 | faster than 47% |
| Wall balls: | 4:37 | 5:43 | faster than 80% |
| Roxzone: | 7:19 | 7:41 | faster than 59% |
| Runs (8 km) | 45:33 | 45:28 | faster than 49% |
| Stations (8) | 34:40 | ||
| Finish | 1:27:28 | 1:30:53 | 350th of 853 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Melbourne 2025 · best of 3 | 5:16 |
| Sled push | 2:07 | Brisbane 2026 · best of 3 | 2:55 |
| Sled pull | 3:59 | Brisbane 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:48 | Brisbane 2025 · best of 3 | 6:46 |
| Row | 5:05 | Brisbane 2025 · best of 3 | 5:31 |
| Farmers carry | 2:01 | Melbourne 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:25 | Brisbane 2026 · best of 3 | 5:13 |
| Wall balls | 4:37 | Brisbane 2025 · best of 3 | 6:43 |
| Runs (8 km) | 45:19 | Melbourne 2025 · best of 3 | 46:44 |
| Roxzone | 7:16 | Brisbane 2026 · best of 3 | 7:57 |
How to read
Each station's best across Stephanie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2025, against 853 Open Women
Shape of the race
This chart shows where Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Lunges (faster than 23%).
See the numbers
| Part | Stephanie: faster than |
|---|---|
| Ski | 72% |
| Push | 68% |
| Pull | 93% |
| BBJ | 62% |
| Row | 68% |
| Carry | 71% |
| Lunges | 23% |
| Wall balls | 80% |
| Roxzone | 59% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephanie beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Sandbag lunges (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephanie's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:16 faster); weakest: Sandbag lunges (1:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie: 45:37 running, 34:40 at the stations and 7:19 in the roxzone; the longest station was the sandbag lunges (6:04).Below, Typical Open Women: 45:11 running, 37:09 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (6:20).
See the numbers
| Part | Stephanie | Typical Open Women |
|---|---|---|
| Run 1 | 3:06 | 3:04 |
| SkiErg | 4:47 | 4:56 |
| Run 2 | 5:35 | 5:37 |
| Sled push | 2:17 | 2:30 |
| Run 3 | 5:54 | 5:59 |
| Sled pull | 3:59 | 5:15 |
| Run 4 | 6:10 | 6:02 |
| Burpee broad jump | 5:48 | 6:20 |
| Run 5 | 6:20 | 6:12 |
| Row | 5:05 | 5:16 |
| Run 6 | 6:07 | 6:03 |
| Farmers carry | 2:03 | 2:14 |
| Run 7 | 6:05 | 5:59 |
| Sandbag lunges | 6:04 | 4:55 |
| Run 8 | 6:20 | 6:15 |
| Wall balls | 4:37 | 5:43 |
| Roxzone | 7:19 | 7:41 |
| Finish | 1:27:28 | 1:30:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:09 against the typical Open Women finisher at Brisbane 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
