Athlete · Open Women · 40-44 ·

GBR

Stephanie Begley

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:36:48 (Birmingham 2025) · Doubles Mixed 1:21:25 (Glasgow 2026).

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1:36:48 Open Women time · Birmingham 2025 also raced Doubles Mixed: each has its own best below

1157th of 1,957 Open Women place · Birmingham 2025 among Open Women finishers there

1:21:25 latest race · Glasgow 2026 best Doubles Mixed time so far Doubles Mixed with Alan McMenemy

Sled push strongest segment · Birmingham 2025 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:48Birmingham 2025 · 1 race Doubles Mixed1:21:25Glasgow 2026 · 2 races · with Alan McMenemy

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:25

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Stephanie Begley, Alan McMenemywhat the whole field did →	Doubles Mixed · team 45-49	1:21:25	top 47% 994/2,159	46:53	29:49	4:48	splits SkiErg4:23Sled push1:59Sled pull4:11Burpee broad jump3:26Row4:57Farmers carry1:53Sandbag lunges4:06Wall balls4:54Run 15:38Run 25:22Run 35:39Run 45:44Run 55:44Run 65:53Run 76:13Run 86:44Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 40-44	1:36:48	1157th of 1,957	47:00	42:39	7:15	splits SkiErg5:04Sled push2:21Sled pull6:06Burpee broad jump7:31Row5:37Farmers carry2:20Sandbag lunges4:37Wall balls9:03Run 16:10Run 25:14Run 35:27Run 45:40Run 56:41Run 66:02Run 75:47Run 86:03Full report for this race →
Paris 2024 9 Nov 2024team: Kevin Begley, Stephanie Begleywhat the whole field did →	Doubles Mixed · team 40-49	1:24:49	430th of 664	45:39	32:17	6:59	splits SkiErg4:22Sled push2:12Sled pull4:40Burpee broad jump4:17Row5:18Farmers carry2:11Sandbag lunges4:54Wall balls4:23Run 14:48Run 25:18Run 35:38Run 45:55Run 55:52Run 66:02Run 76:00Run 86:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 84%

Sled pull faster than 47%

Burpee broad jump faster than 36%

Row faster than 37%

Farmers carry faster than 46%

Sandbag lunges faster than 65%

Wall balls faster than 19%

Roxzone faster than 52%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:39 faster

Sled pull 0:08 slower

Burpee broad jump 0:44 slower

Row 0:10 slower

Farmers carry 0:03 slower

Sandbag lunges 0:27 faster

Wall balls 2:20 slower

Roxzone 0:03 faster

Runs (8 km) 1:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Open Women finisher

Stephanie1:36:48

6:105:045:142:215:276:065:407:316:415:376:022:205:474:376:039:037:15

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:20 against the typical Open Women finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown