USA Stephanie Alvarez
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Stephanie Alvarez: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephanie Alvarez at each race, oldest on the left; lower is faster.The best was 1:31:43 at New York (May 2025); Stephanie Alvarez was 8:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Women | 1:31:43 |
| Boston | Sep 2025 | Open Women | 2:06:20 |
| Cancún | Mar 2026 | Open Women | 2:06:02 |
| New York | May 2026 | Open Women | 1:47:24 |
| New York | May 2026 | Open Women | 1:38:34 |
| Washington DC | Sep 2026 | Open Women | 1:40:06 |
Each dot is one Open Women race; click one for that race's report.
7 results at 5 races
1,273rd of 2,675 Open Women (faster than 52%). Against the 82 who finished around 1:41:26: most time gained on the eight runs (3:10), most lost on sandbag lunges (1:23). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:22 | 4:49 | faster than 72% |
| SkiErg: | 5:06 | 5:30 | faster than 82% |
| Run 2: | 5:37 | 5:59 | faster than 64% |
| Sled push: | 2:46 | 2:56 | faster than 61% |
| Run 3: | 6:13 | 6:20 | faster than 54% |
| Sled pull: | 6:24 | 5:56 | faster than 38% |
| Run 4: | 5:55 | 6:20 | faster than 64% |
| Burpee broad jump: | 8:04 | 7:12 | faster than 37% |
| Run 5: | 5:50 | 6:24 | faster than 68% |
| Row: | 5:29 | 5:43 | faster than 67% |
| Run 6: | 6:01 | 6:21 | faster than 60% |
| Farmers carry: | 2:24 | 2:14 | faster than 36% |
| Run 7: | 5:56 | 6:17 | faster than 62% |
| Sandbag lunges: | 7:05 | 5:48 | faster than 26% |
| Run 8: | 5:40 | 6:02 | faster than 60% |
| Wall balls: | 8:25 | 7:22 | faster than 35% |
| Roxzone: | 8:56 | 9:09 | faster than 53% |
| Runs (8 km) | 45:31 | 48:49 | faster than 65% |
| Stations (8) | 45:43 | ||
| Finish | 1:40:06 | 1:41:26 | 1273rd of 2,675 · faster than 52% |
1,852nd of 4,639 Open Women (faster than 60%). Against the 139 who finished around 1:38:35: most time gained on burpee broad jump (1:11), most lost on the roxzone (2:31). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:04 | faster than 43% |
| SkiErg: | 5:03 | 5:21 | faster than 74% |
| Run 2: | 5:39 | 5:47 | faster than 55% |
| Sled push: | 2:13 | 2:51 | faster than 90% |
| Run 3: | 5:40 | 6:03 | faster than 65% |
| Sled pull: | 5:32 | 5:47 | faster than 58% |
| Run 4: | 6:09 | 6:10 | faster than 50% |
| Burpee broad jump: | 5:44 | 7:20 | faster than 76% |
| Run 5: | 6:20 | 6:29 | faster than 54% |
| Row: | 5:49 | 5:41 | faster than 41% |
| Run 6: | 6:05 | 6:18 | faster than 57% |
| Farmers carry: | 2:46 | 2:40 | faster than 45% |
| Run 7: | 6:13 | 6:18 | faster than 52% |
| Sandbag lunges: | 5:00 | 5:50 | faster than 71% |
| Run 8: | 7:47 | 8:10 | faster than 57% |
| Wall balls: | 6:38 | 7:33 | faster than 65% |
| Roxzone: | 9:51 | 7:57 | faster than 23% |
| Runs (8 km) | 50:03 | 51:48 | faster than 56% |
| Stations (8) | 38:45 | ||
| Finish | 1:38:34 | 1:43:35 | 1852nd of 4,639 · faster than 60% |
2,618th of 4,639 Open Women (faster than 43%). Against the 141 who finished around 1:46:30: most time gained on farmers carry (0:20), most lost on sandbag lunges (1:02). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:05 | 6:04 | faster than 49% |
| SkiErg: | 5:08 | 5:21 | faster than 68% |
| Run 2: | 5:59 | 5:47 | faster than 43% |
| Sled push: | 3:12 | 2:51 | faster than 31% |
| Run 3: | 6:47 | 6:03 | faster than 29% |
| Sled pull: | 6:53 | 5:47 | faster than 26% |
| Run 4: | 6:26 | 6:10 | faster than 42% |
| Burpee broad jump: | 8:13 | 7:20 | faster than 36% |
| Run 5: | 6:55 | 6:29 | faster than 39% |
| Row: | 5:32 | 5:41 | faster than 61% |
| Run 6: | 6:08 | 6:18 | faster than 55% |
| Farmers carry: | 2:30 | 2:40 | faster than 61% |
| Run 7: | 6:16 | 6:18 | faster than 50% |
| Sandbag lunges: | 7:14 | 5:50 | faster than 24% |
| Run 8: | 8:18 | 8:10 | faster than 47% |
| Wall balls: | 7:55 | 7:33 | faster than 45% |
| Roxzone: | 7:59 | 7:57 | faster than 49% |
| Runs (8 km) | 52:51 | 51:48 | faster than 46% |
| Stations (8) | 46:37 | ||
| Finish | 1:47:24 | 1:43:35 | 2618th of 4,639 · faster than 43% |
556th of 689 Open Women (faster than 19%).
| Part | Time | Typical here | vs 689 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 4:55 | faster than 21% |
| SkiErg: | 5:30 | 5:39 | faster than 62% |
| Run 2: | 5:56 | 5:35 | faster than 32% |
| Sled push: | 3:43 | 4:21 | faster than 68% |
| Run 3: | 6:41 | 6:07 | faster than 28% |
| Sled pull: | 13:59 | 7:30 | faster than 2% |
| Run 4: | 6:47 | 6:15 | faster than 31% |
| Burpee broad jump: | 10:28 | 7:54 | faster than 17% |
| Run 5: | 7:04 | 6:23 | faster than 30% |
| Row: | 6:41 | 6:01 | faster than 15% |
| Run 6: | — | 6:18 | |
| Farmers carry: | 2:50 | 2:53 | faster than 53% |
| Run 7: | 6:57 | 6:15 | faster than 28% |
| Sandbag lunges: | 8:08 | 5:21 | faster than 8% |
| Run 8: | 8:45 | 7:18 | faster than 20% |
| Wall balls: | 9:30 | 7:22 | faster than 22% |
| Roxzone: | 10:36 | 9:37 | faster than 36% |
| Runs (8 km) | 54:42 | 49:11 | faster than 26% |
| Stations (8) | 1:00:49 | ||
| Finish | 2:06:02 | 1:46:55 | 556th of 689 · faster than 19% |
1,179th of 1,291 Open Women (faster than 8%). Against the 39 who finished around 2:04:05: most time gained on the eight runs (0:28), most lost on wall balls (1:44). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 7:46 | 6:37 | faster than 15% |
| SkiErg: | 5:33 | 5:16 | faster than 28% |
| Run 2: | 6:46 | 5:29 | faster than 10% |
| Sled push: | 4:07 | 2:33 | faster than 1% |
| Run 3: | 7:09 | 5:46 | faster than 11% |
| Sled pull: | 8:42 | 6:09 | faster than 9% |
| Run 4: | 7:06 | 5:49 | faster than 13% |
| Burpee broad jump: | 10:03 | 6:35 | faster than 12% |
| Run 5: | 7:24 | 5:55 | faster than 13% |
| Row: | 6:10 | 5:28 | faster than 11% |
| Run 6: | 7:53 | 5:48 | faster than 7% |
| Farmers carry: | 2:20 | 2:10 | faster than 33% |
| Run 7: | 7:42 | 5:42 | faster than 8% |
| Sandbag lunges: | 8:02 | 5:03 | faster than 7% |
| Run 8: | 8:01 | 6:21 | faster than 16% |
| Wall balls: | 12:05 | 7:05 | faster than 7% |
| Roxzone: | 9:38 | 6:57 | faster than 14% |
| Runs (8 km) | 59:44 | 47:39 | faster than 11% |
| Stations (8) | 57:02 | ||
| Finish | 2:06:20 | 1:35:15 | 1179th of 1,291 · faster than 8% |
67th of 106 Pro Doubles Women (faster than 37%).
| Part | Time | Typical here | vs 106 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:34 | 6:18 | faster than 43% |
| SkiErg: | 4:33 | 4:29 | faster than 44% |
| Run 2: | 5:39 | 5:00 | faster than 28% |
| Sled push: | 2:12 | 2:12 | faster than 49% |
| Run 3: | 6:03 | 5:30 | faster than 26% |
| Sled pull: | 4:19 | 4:30 | faster than 59% |
| Run 4: | 6:25 | 5:29 | faster than 14% |
| Burpee broad jump: | 3:02 | 3:23 | faster than 65% |
| Run 5: | 5:50 | 5:33 | faster than 36% |
| Row: | 5:03 | 4:54 | faster than 33% |
| Run 6: | 5:50 | 5:30 | faster than 33% |
| Farmers carry: | 1:53 | 1:53 | faster than 52% |
| Run 7: | 5:55 | 5:28 | faster than 34% |
| Sandbag lunges: | 4:15 | 3:54 | faster than 32% |
| Run 8: | 6:24 | 5:43 | faster than 32% |
| Wall balls: | 4:03 | 4:25 | faster than 68% |
| Roxzone: | 7:56 | 5:51 | faster than 8% |
| Runs (8 km) | 48:37 | 44:23 | faster than 33% |
| Stations (8) | 29:20 | ||
| Finish | 1:25:48 | 1:18:29 | 67th of 106 · faster than 37% |
528th of 1,231 Open Women (faster than 57%). Against the 35 who finished around 1:32:09: most time gained on wall balls (0:19), most lost on row (0:31). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:38 | faster than 76% |
| SkiErg: | 5:21 | 5:10 | faster than 34% |
| Run 2: | 5:36 | 5:29 | faster than 44% |
| Sled push: | 2:58 | 2:37 | faster than 34% |
| Run 3: | 5:42 | 5:41 | faster than 49% |
| Sled pull: | 4:16 | 4:29 | faster than 62% |
| Run 4: | 5:54 | 5:47 | faster than 45% |
| Burpee broad jump: | 5:53 | 6:18 | faster than 59% |
| Run 5: | 5:42 | 6:02 | faster than 64% |
| Row: | 6:00 | 5:29 | faster than 20% |
| Run 6: | 5:47 | 6:01 | faster than 58% |
| Farmers carry: | 2:41 | 2:34 | faster than 45% |
| Run 7: | 6:13 | 5:56 | faster than 39% |
| Sandbag lunges: | 4:36 | 5:16 | faster than 71% |
| Run 8: | 7:50 | 8:02 | faster than 54% |
| Wall balls: | 5:49 | 6:46 | faster than 67% |
| Roxzone †: | 6:16 | ||
| Runs (8 km) | 47:53 | 48:32 | faster than 54% |
| Stations (8) | 37:34 | ||
| Finish | 1:31:43 | 1:34:39 | 528th of 1,231 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | New York 2026 · best of 6 | 5:16 |
| Sled push | 2:13 | New York 2026 · best of 6 | 2:55 |
| Sled pull | 4:16 | New York 2025 · best of 6 | 5:47 |
| Burpee broad jump | 5:44 | New York 2026 · best of 6 | 6:46 |
| Row | 5:29 | Washington DC 2026 · best of 6 | 5:31 |
| Farmers carry | 2:20 | Boston 2025 · best of 6 | 2:19 |
| Sandbag lunges | 4:36 | New York 2025 · best of 6 | 5:13 |
| Wall balls | 5:49 | New York 2025 · best of 6 | 6:43 |
| Runs (8 km) | 45:31 | Washington DC 2026 · best of 6 | 46:44 |
| Roxzone | 7:59 | New York 2026 · best of 5 | 7:57 |
How to read
Each station's best across Stephanie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rachel Carino1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,231 Open Women
Shape of the race
This chart shows where Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 71% of the field), weakest on Row (faster than 21%).
See the numbers
| Part | Stephanie: faster than |
|---|---|
| Ski | 34% |
| Push | 34% |
| Pull | 62% |
| BBJ | 59% |
| Row | 21% |
| Carry | 45% |
| Lunges | 71% |
| Wall balls | 67% |
| Roxzone | 46% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephanie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 71%); weakest: Row (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephanie's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:57 faster); weakest: Row (0:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie: 47:53 running, 37:34 at the stations and 6:16 in the roxzone; the longest station was the row (6:00).Below, Typical Open Women: 48:36 running, 38:39 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Stephanie | Typical Open Women |
|---|---|---|
| Run 1 | 5:09 | 5:38 |
| SkiErg | 5:21 | 5:10 |
| Run 2 | 5:36 | 5:29 |
| Sled push | 2:58 | 2:37 |
| Run 3 | 5:42 | 5:41 |
| Sled pull | 4:16 | 4:29 |
| Run 4 | 5:54 | 5:47 |
| Burpee broad jump | 5:53 | 6:18 |
| Run 5 | 5:42 | 6:02 |
| Row | 6:00 | 5:29 |
| Run 6 | 5:47 | 6:01 |
| Farmers carry | 2:41 | 2:34 |
| Run 7 | 6:13 | 5:56 |
| Sandbag lunges | 4:36 | 5:16 |
| Run 8 | 7:50 | 8:02 |
| Wall balls | 5:49 | 6:46 |
| Roxzone | 6:16 | 6:06 |
| Finish | 1:31:43 | 1:34:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:31 against the typical Open Women finisher at New York 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:31:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
