BEL Stéphane Rouchet
3 HYROX races over 2 seasons. Best Adaptive Men time: 1:06:21 at Maastricht 2026. 2 podium finishes.
Adaptive Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stéphane Rouchet at each race, oldest on the left; lower is faster.The best was 1:06:21 at Maastricht (Sep 2026); Stéphane Rouchet was 0:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Adaptive Men | 1:06:46 |
| Rotterdam | Apr 2026 | Adaptive Men | 1:09:02 |
| Maastricht | Sep 2026 | Adaptive Men | 1:06:21 |
Each dot is one Adaptive Men race; click one for that race's report. Not enough complete, clean Adaptive Men races yet to measure the change.
3 results at 3 races
3rd of 11 Adaptive Men.
| Part | Time | Typical here | vs 11 Adaptive Men here |
|---|---|---|---|
| Run 1: | 3:32 | ||
| SkiErg: | 3:38 | fastest in the field | |
| Run 2: | 4:44 | ||
| Sled push: | 3:33 | faster than 50% | |
| Run 3: | 4:59 | ||
| Sled pull: | 1:59 | fastest in the field | |
| Run 4: | 5:01 | ||
| Burpee broad jump: | 2:10 | fastest in the field | |
| Run 5: | 4:58 | ||
| Row: | 4:47 | faster than 44% | |
| Run 6: | 4:51 | ||
| Farmers carry: | 1:50 | faster than 90% | |
| Run 7: | 4:53 | ||
| Sandbag lunges: | 2:11 | fastest in the field | |
| Run 8: | 5:07 | ||
| Wall balls: | 1:57 ‡ | ||
| Roxzone: | 6:18 | faster than 55% | |
| Runs (8 km) | 38:02 | faster than 60% | |
| Stations (8) | 22:05 | ||
| Finish | 1:06:21 | 1:17:45 | 3rd of 11 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Maastricht 2026, against 11 Adaptive Men
Shape of the race
no splitRoxzoneRuns
This chart shows where Stéphane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Row (faster than 44%).
See the numbers
| Part | Stéphane: faster than |
|---|---|
| Ski | 99% |
| Push | 50% |
| Pull | 99% |
| BBJ | 99% |
| Row | 44% |
| Carry | 90% |
| Lunges | 99% |
| Wall balls | no split |
| Roxzone | 56% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stéphane beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Row (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Stéphane against the typical Adaptive Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stéphane: 38:05 running, 20:07 at the stations and 6:18 in the roxzone; the longest station was the row (4:47).
See the numbers
| Part | Stéphane |
|---|---|
| Run 1 | 3:32 |
| SkiErg | 3:38 |
| Run 2 | 4:44 |
| Sled push | 3:33 |
| Run 3 | 4:59 |
| Sled pull | 1:59 |
| Run 4 | 5:01 |
| Burpee broad jump | 2:10 |
| Run 5 | 4:58 |
| Row | 4:47 |
| Run 6 | 4:51 |
| Farmers carry | 1:50 |
| Run 7 | 4:53 |
| Sandbag lunges | 2:11 |
| Run 8 | 5:07 |
| Wall balls | — |
| Roxzone | 6:18 |
| Finish | 1:06:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:21.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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