Athlete · Pro Men · 35-39 ·

GER

Stephan Jänichen

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:31:34 (Berlin May 2025) · Doubles Men 1:17:45 (Berlin May 2025).

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1:31:34 Pro Men time · Berlin May 2025 also raced Doubles Men: each has its own best below

498th of 547 Pro Men place · Berlin May 2025 among Pro Men finishers there

1:17:45 latest race · Berlin May 2025 first Doubles Men race Doubles Men with Philipp Piazzi

Sled push strongest segment · Berlin May 2025 faster than 66% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:31:34Berlin May 2025 · 1 race Doubles Men1:17:45Berlin May 2025 · 1 race · with Philipp Piazzi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin May 2025 18 May 2025team: Philipp Piazzi, Stephan Jänichenwhat the whole field did →	Doubles Men · team 30-39	1:17:45	1452nd of 1,821	42:12	26:15	9:23	splits SkiErg3:59Sled push1:49Sled pull2:26Burpee broad jump3:40Row4:29Farmers carry1:36Sandbag lunges4:14Wall balls4:02Run 14:01Run 24:44Run 35:12Run 45:23Run 55:39Run 65:14Run 75:17Run 86:45Full report for this race →
Berlin May 2025 17 May 2025what the whole field did →	Pro Men · 35-39	1:31:34	498th of 547	39:06	43:12	9:21	splits SkiErg4:13Sled push2:57Sled pull6:04Burpee broad jump7:09Row4:48Farmers carry2:03Sandbag lunges8:17Wall balls7:41Run 13:31Run 24:22Run 34:48Run 44:50Run 54:56Run 64:53Run 75:15Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Berlin May 2025, against 547 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 66%

Sled pull faster than 18%

Burpee broad jump faster than 3%

Row faster than 10%

Farmers carry faster than 39%

Sandbag lunges faster than 3%

Wall balls faster than 18%

Roxzone faster than 8%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:11 faster

Sled pull 1:21 slower

Burpee broad jump 2:54 slower

Row 0:27 slower

Farmers carry 0:09 slower

Sandbag lunges 3:36 slower

Wall balls 1:50 slower

Roxzone 2:11 slower

Runs (8 km) 6:59 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephan against the typical Pro Men finisher

Stephan1:31:34

3:314:134:222:574:486:044:507:094:564:484:532:035:158:176:357:419:21

Typical Pro Men1:12:24

3:094:083:433:083:574:434:004:154:034:214:011:544:034:415:175:517:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:36 against the typical Pro Men finisher at Berlin May 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:31:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown