USA Stephan Jacob
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:19:37 at Salt Lake City 2026.
Two results in one division at the same race (Doubles Men at Salt Lake City 2026): either two athletes called Stephan Jacob, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephan Jacob at each race, oldest on the left; lower is faster.The best was 1:19:37 at Salt Lake City (Sep 2026); Stephan Jacob was 7:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Salt Lake City | Sep 2026 | Doubles Men | 1:27:17 |
| Salt Lake City | Sep 2026 | Doubles Men | 1:19:37 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
2 results at 1 race
310th of 714 Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 714 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:19 | faster than 32% |
| SkiErg: | 4:09 | 4:09 | faster than 50% |
| Run 2: | 5:40 | 5:31 | faster than 43% |
| Sled push: | 1:39 | 1:37 | faster than 46% |
| Run 3: | 5:48 | 5:53 | faster than 53% |
| Sled pull: | 2:49 | 3:10 | faster than 77% |
| Run 4: | 6:00 | 5:58 | faster than 48% |
| Burpee broad jump: | 3:13 | 3:19 | faster than 55% |
| Run 5: | 6:06 | 6:06 | faster than 50% |
| Row: | 4:15 | 4:35 | faster than 86% |
| Run 6: | 5:53 | 5:58 | faster than 52% |
| Farmers carry: | 1:33 | 1:42 | faster than 75% |
| Run 7: | 5:52 | 5:59 | faster than 54% |
| Sandbag lunges: | 3:38 | 3:37 | faster than 49% |
| Run 8: | 6:05 | 6:00 | faster than 47% |
| Wall balls: | 4:57 | 4:30 | faster than 28% |
| Roxzone: | 8:34 | 9:16 | faster than 64% |
| Runs (8 km) | 44:55 | 45:00 | faster than 50% |
| Stations (8) | 26:13 | ||
| Finish | 1:19:37 | 1:21:54 | 310th of 714 · faster than 56% |
484th of 714 Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 714 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:19 | faster than 55% |
| SkiErg: | 4:16 | 4:09 | faster than 31% |
| Run 2: | 5:38 | 5:31 | faster than 44% |
| Sled push: | 1:46 | 1:37 | faster than 30% |
| Run 3: | 7:24 | 5:53 | faster than 12% |
| Sled pull: | 4:16 | 3:10 | faster than 5% |
| Run 4: | 6:40 | 5:58 | faster than 26% |
| Burpee broad jump: | 3:43 | 3:19 | faster than 31% |
| Run 5: | 7:05 | 6:06 | faster than 23% |
| Row: | 4:44 | 4:35 | faster than 35% |
| Run 6: | 6:20 | 5:58 | faster than 38% |
| Farmers carry: | 1:51 | 1:42 | faster than 28% |
| Run 7: | 6:29 | 5:59 | faster than 33% |
| Sandbag lunges: | 3:48 | 3:37 | faster than 42% |
| Run 8: | 6:33 | 6:00 | faster than 35% |
| Wall balls: | 4:14 | 4:30 | faster than 66% |
| Roxzone: | 9:27 | 9:16 | faster than 46% |
| Runs (8 km) | 49:18 | 45:00 | faster than 30% |
| Stations (8) | 28:38 | ||
| Finish | 1:27:17 | 1:21:54 | 484th of 714 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stephan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Salt Lake City 2026 · best of 2 | 4:04 |
| Sled push | 1:39 | Salt Lake City 2026 · best of 2 | 1:51 |
| Sled pull | 2:49 | Salt Lake City 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:13 | Salt Lake City 2026 · best of 2 | 3:14 |
| Row | 4:15 | Salt Lake City 2026 · best of 2 | 4:32 |
| Farmers carry | 1:33 | Salt Lake City 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:38 | Salt Lake City 2026 · best of 2 | 3:36 |
| Wall balls | 4:14 | Salt Lake City 2026 · best of 2 | 4:23 |
| Runs (8 km) | 44:55 | Salt Lake City 2026 · best of 2 | 42:20 |
| Roxzone | 8:34 | Salt Lake City 2026 · best of 2 | 6:43 |
How to read
Each station's best across Stephan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Scott Abbott1 race
- Shiv Gaglani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 714 Doubles Men
Shape of the race
This chart shows where Stephan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 87% of the field), weakest on Wall balls (faster than 29%).
See the numbers
| Part | Stephan: faster than |
|---|---|
| Ski | 50% |
| Push | 47% |
| Pull | 77% |
| BBJ | 56% |
| Row | 87% |
| Carry | 76% |
| Lunges | 49% |
| Wall balls | 29% |
| Roxzone | 65% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephan beat on each part of the race, at this race.Best: Row (faster than 87%); weakest: Wall balls (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephan's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (0:42 faster); weakest: Wall balls (0:27 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephan against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephan: 44:59 running, 26:13 at the stations and 8:34 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Doubles Men: 44:44 running, 26:39 at the stations and 9:16 in the roxzone; the longest station was the row (4:35) and the shortest the sled push (1:37).
See the numbers
| Part | Stephan | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:35 | 3:19 |
| SkiErg | 4:09 | 4:09 |
| Run 2 | 5:40 | 5:31 |
| Sled push | 1:39 | 1:37 |
| Run 3 | 5:48 | 5:53 |
| Sled pull | 2:49 | 3:10 |
| Run 4 | 6:00 | 5:58 |
| Burpee broad jump | 3:13 | 3:19 |
| Run 5 | 6:06 | 6:06 |
| Row | 4:15 | 4:35 |
| Run 6 | 5:53 | 5:58 |
| Farmers carry | 1:33 | 1:42 |
| Run 7 | 5:52 | 5:59 |
| Sandbag lunges | 3:38 | 3:37 |
| Run 8 | 6:05 | 6:00 |
| Wall balls | 4:57 | 4:30 |
| Roxzone | 8:34 | 9:16 |
| Finish | 1:19:37 | 1:21:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:27 against the typical Doubles Men finisher at Salt Lake City 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
