Athlete · Open Men · 50-54 ·

GER

Stephan Huber

2 HYROX results over 2 seasons. Best Open Men time 1:29:13 at Cologne 2025.

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1:29:13 best Open Men time · Cologne 2025 2 Open Men races

1119th of 1,840 best Open Men place · Cologne 2025 among Open Men finishers there

1:38:35 latest race · Amsterdam 2026 9:22 slower than the best Open Men time Open Men

Sled push strongest segment · Cologne 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:00 best 1:29:13

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 50-54	1:38:35	2284th of 2,802	47:57	37:13	13:29	splits SkiErg4:20Sled push3:16Sled pull5:20Burpee broad jump5:47Row4:48Farmers carry1:51Sandbag lunges3:22Wall balls8:29Run 14:29Run 25:25Run 35:47Run 45:47Run 55:55Run 65:53Run 76:03Run 88:43Full report for this race →
Cologne 2025 10 Apr 2025what the whole field did →	Open Men · 50-54	1:29:13	1119th of 1,840	42:55	38:55	7:23	splits SkiErg4:28Sled push2:22Sled pull4:41Burpee broad jump6:42Row4:48Farmers carry1:59Sandbag lunges6:22Wall balls7:33Run 15:21Run 25:00Run 35:03Run 45:11Run 55:12Run 65:24Run 75:15Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Cologne 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 83%

Sled pull faster than 40%

Burpee broad jump faster than 24%

Row faster than 46%

Farmers carry faster than 57%

Sandbag lunges faster than 20%

Wall balls faster than 41%

Roxzone faster than 44%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:29 faster

Sled pull 0:14 slower

Burpee broad jump 1:15 slower

Row 0:03 slower

Farmers carry 0:04 faster

Sandbag lunges 1:18 slower

Wall balls 0:33 slower

Roxzone 0:22 slower

Runs (8 km) 1:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephan against the typical Open Men finisher

Stephan1:29:13

5:214:285:002:225:034:415:116:425:124:485:241:595:156:226:297:337:23

Typical Open Men1:24:07

4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:18 against the typical Open Men finisher at Cologne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown