NED Stephan Haesen
5 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephan Haesen at each race, oldest on the left; lower is faster.The best was 1:27:44 at Maastricht (Sep 2026); Stephan Haesen was 12:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Mixed | 1:40:40 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:31:28 |
| Maastricht | Sep 2026 | Doubles Mixed | 1:27:44 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Stephan Haesen at each race, oldest on the left; lower is faster.The best was 1:29:31 at Ghent (Dec 2025); Stephan Haesen was 1:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Men | 1:31:12 |
| Ghent | Dec 2025 | Doubles Men | 1:29:31 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
876th of 1,366 Doubles Mixed (faster than 35%). Against the 41 who finished around 1:28:04: most time gained on the roxzone (1:00), most lost on the eight runs (4:04). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:08 | 4:18 | faster than 11% |
| SkiErg: | 4:06 | 4:16 | faster than 75% |
| Run 2: | 6:16 | 5:31 | faster than 20% |
| Sled push: | 1:54 | 2:03 | faster than 71% |
| Run 3: | 6:37 | 5:45 | faster than 20% |
| Sled pull: | 3:36 | 3:48 | faster than 60% |
| Run 4: | 6:58 | 5:48 | faster than 14% |
| Burpee broad jump: | 3:24 | 3:46 | faster than 66% |
| Run 5: | 7:02 | 5:54 | faster than 16% |
| Row: | 4:42 | 4:50 | faster than 67% |
| Run 6: | 6:55 | 5:52 | faster than 17% |
| Farmers carry: | 2:06 | 1:51 | faster than 21% |
| Run 7: | 6:49 | 5:53 | faster than 19% |
| Sandbag lunges: | 3:44 | 4:05 | faster than 67% |
| Run 8: | 7:04 | 6:14 | faster than 25% |
| Wall balls: | 4:15 | 4:28 | faster than 61% |
| Roxzone: | 7:18 | 7:50 | faster than 61% |
| Runs (8 km) | 52:44 | 45:16 | faster than 19% |
| Stations (8) | 27:47 | ||
| Finish | 1:27:44 | 1:22:42 | 876th of 1,366 · faster than 35% |
1,662nd of 2,154 Doubles Mixed (faster than 22%). Against the 65 who finished around 1:30:36: most time gained on the eight runs (2:03), most lost on wall balls (0:57). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:51 | 5:47 | faster than 46% |
| SkiErg: | 4:28 | 4:25 | faster than 44% |
| Run 2: | 5:23 | 5:15 | faster than 43% |
| Sled push: | 2:49 | 2:16 | faster than 13% |
| Run 3: | 5:34 | 5:30 | faster than 45% |
| Sled pull: | 4:34 | 3:29 | faster than 8% |
| Run 4: | 5:40 | 5:32 | faster than 42% |
| Burpee broad jump: | 4:21 | 4:02 | faster than 37% |
| Run 5: | 6:04 | 5:40 | faster than 32% |
| Row: | 5:03 | 4:46 | faster than 24% |
| Run 6: | 5:55 | 5:37 | faster than 36% |
| Farmers carry: | 2:29 | 1:52 | faster than 4% |
| Run 7: | 6:06 | 5:44 | faster than 34% |
| Sandbag lunges: | 5:31 | 4:11 | faster than 12% |
| Run 8: | 5:47 | 5:07 | faster than 24% |
| Wall balls: | 5:51 | 4:37 | faster than 18% |
| Roxzone: | 10:10 | 8:09 | faster than 17% |
| Runs (8 km) | 46:17 | 44:18 | faster than 37% |
| Stations (8) | 35:06 | ||
| Finish | 1:31:28 | 1:22:52 | 1662nd of 2,154 · faster than 22% |
1,333rd of 1,448 Doubles Men (faster than 7%). Against the 46 who finished around 1:28:08: most time gained on row (0:14), most lost on sled pull (0:56). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:02 | faster than 18% |
| SkiErg: | 4:20 | 4:02 | faster than 11% |
| Run 2: | 5:39 | 4:41 | faster than 11% |
| Sled push: | 2:15 | 1:52 | faster than 12% |
| Run 3: | 6:04 | 5:03 | faster than 11% |
| Sled pull: | 5:04 | 3:29 | faster than 3% |
| Run 4: | 6:04 | 5:04 | faster than 12% |
| Burpee broad jump: | 4:08 | 3:10 | faster than 13% |
| Run 5: | 6:21 | 5:11 | faster than 10% |
| Row: | 4:37 | 4:27 | faster than 30% |
| Run 6: | 6:04 | 5:05 | faster than 13% |
| Farmers carry: | 2:13 | 1:36 | faster than 3% |
| Run 7: | 6:08 | 5:03 | faster than 11% |
| Sandbag lunges: | 4:29 | 3:22 | faster than 9% |
| Run 8: | 6:26 | 5:06 | faster than 10% |
| Wall balls: | 5:51 | 4:29 | faster than 9% |
| Roxzone: | 8:08 | 6:09 | faster than 12% |
| Runs (8 km) | 48:29 | 40:27 | faster than 11% |
| Stations (8) | 32:57 | ||
| Finish | 1:29:31 | 1:13:17 | 1333rd of 1,448 · faster than 7% |
890th of 1,026 Doubles Mixed (faster than 13%). Against the 31 who finished around 1:39:35: most time gained on sled pull (0:42), most lost on the eight runs (3:12). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 3:41 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:30 | 5:33 | faster than 12% |
| SkiErg: | 4:10 | 4:15 | faster than 65% |
| Run 2: | 6:36 | 5:22 | faster than 9% |
| Sled push: | 2:15 | 1:56 | faster than 19% |
| Run 3: | 7:06 | 5:39 | faster than 9% |
| Sled pull: | 4:22 | 4:15 | faster than 44% |
| Run 4: | 7:11 | 5:44 | faster than 9% |
| Burpee broad jump: | 4:18 | 3:54 | faster than 34% |
| Run 5: | 7:19 | 6:00 | faster than 15% |
| Row: | 5:18 | 4:48 | faster than 11% |
| Run 6: | 7:15 | 5:53 | faster than 13% |
| Farmers carry: | 2:05 | 1:50 | faster than 19% |
| Run 7: | 7:22 | 5:53 | faster than 12% |
| Sandbag lunges: | 4:49 | 4:04 | faster than 22% |
| Run 8: | 8:17 | 6:20 | faster than 11% |
| Wall balls: | 5:56 | 4:57 | faster than 26% |
| Roxzone: | 9:59 | 7:45 | faster than 16% |
| Runs (8 km) | 57:33 | 46:38 | faster than 10% |
| Stations (8) | 33:13 | ||
| Finish | 1:40:40 | 1:24:54 | 890th of 1,026 · faster than 13% |
754th of 820 Doubles Men (faster than 8%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 8:22 | 6:49 | faster than 7% |
| SkiErg: | 4:30 | 3:59 | faster than 4% |
| Run 2: | 8:07 | 4:42 | faster than 1% |
| Sled push: | 1:47 | 1:32 | faster than 18% |
| Run 3: | 3:29 | 4:55 | faster than 98% |
| Sled pull: | 4:16 | 2:55 | faster than 3% |
| Run 4: | 6:19 | 5:00 | faster than 8% |
| Burpee broad jump: | 4:42 | 3:10 | faster than 6% |
| Run 5: | — | ||
| Row: | 4:49 | 4:25 | faster than 12% |
| Run 6: | 6:11 | 5:04 | faster than 11% |
| Farmers carry: | 2:10 | 1:31 | faster than 2% |
| Run 7: | 6:04 | 5:05 | faster than 15% |
| Sandbag lunges: | 4:19 | 3:18 | faster than 11% |
| Run 8: | 6:34 | 5:05 | faster than 11% |
| Wall balls: | 4:28 | 3:52 | faster than 11% |
| Roxzone: | 9:55 | 6:11 | faster than 8% |
| Runs (8 km) | 45:04 | 36:43 | faster than 13% |
| Stations (8) | 31:01 | ||
| Finish | 1:31:12 | 1:13:57 | 754th of 820 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Stephan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Maastricht 2026 · best of 3 | 4:21 |
| Sled push | 1:54 | Maastricht 2026 · best of 3 | 2:12 |
| Sled pull | 3:36 | Maastricht 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:24 | Maastricht 2026 · best of 3 | 3:36 |
| Row | 4:42 | Maastricht 2026 · best of 3 | 4:47 |
| Farmers carry | 2:05 | Maastricht Sep 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:44 | Maastricht 2026 · best of 3 | 4:03 |
| Wall balls | 4:15 | Maastricht 2026 · best of 3 | 4:34 |
| Runs (8 km) | 46:17 | Paris Grand Palais 2026 · best of 3 | 45:37 |
| Roxzone | 7:18 | Maastricht 2026 · best of 3 | 7:08 |
How to read
Each station's best across Stephan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Tim Hollanders2 races
- Nikki Ritchi1 race
- Nikki Ritchie1 race
- Veronique De Liege1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
This chart shows where Stephan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 76% of the field), weakest on Runs (faster than 19%).
See the numbers
| Part | Stephan: faster than |
|---|---|
| Ski | 76% |
| Push | 71% |
| Pull | 61% |
| BBJ | 66% |
| Row | 67% |
| Carry | 22% |
| Lunges | 67% |
| Wall balls | 62% |
| Roxzone | 61% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephan beat on each part of the race, at this race.Best: SkiErg (faster than 76%); weakest: Runs (8 km) (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephan's time on each part against the typical Doubles Mixed finisher at this race.Best: Roxzone (0:32 faster); weakest: Runs (8 km) (7:28 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephan: 52:50 running, 27:47 at the stations and 7:18 in the roxzone; the longest station was the row (4:42) and the shortest the sled push (1:54).Below, Typical Doubles Mixed: 45:15 running, 29:07 at the stations and 7:50 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | Stephan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:08 | 4:18 |
| SkiErg | 4:06 | 4:16 |
| Run 2 | 6:16 | 5:31 |
| Sled push | 1:54 | 2:03 |
| Run 3 | 6:37 | 5:45 |
| Sled pull | 3:36 | 3:48 |
| Run 4 | 6:58 | 5:48 |
| Burpee broad jump | 3:24 | 3:46 |
| Run 5 | 7:02 | 5:54 |
| Row | 4:42 | 4:50 |
| Run 6 | 6:55 | 5:52 |
| Farmers carry | 2:06 | 1:51 |
| Run 7 | 6:49 | 5:53 |
| Sandbag lunges | 3:44 | 4:05 |
| Run 8 | 7:04 | 6:14 |
| Wall balls | 4:15 | 4:28 |
| Roxzone | 7:18 | 7:50 |
| Finish | 1:27:44 | 1:22:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:44.
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