NED Stephan Brouwer
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:48 (Amsterdam 2024) · Doubles Men 1:16:47 (Rotterdam 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Lucas Brouwer, Stephan Brouwerwhat the whole field did → | Doubles Men · team U29 | 1:16:47 | 745th of 1,384 | 42:10 | 28:29 | 6:13 | splitsSkiErg3:54Sled push2:08Sled pull3:17Burpee broad jump4:11Row4:46Farmers carry2:02Sandbag lunges3:54Wall balls4:17Run 15:01Run 24:47Run 35:01Run 45:09Run 55:25Run 65:24Run 75:25Run 86:03Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 25-29 | 1:33:48 | 1514th of 2,198 | 43:19 | 44:23 | 6:10 | splitsSkiErg4:56Sled push3:35Sled pull5:39Burpee broad jump6:00Row4:56Farmers carry2:35Sandbag lunges5:44Wall balls10:58Run 13:52Run 25:31Run 35:38Run 45:33Run 55:46Run 65:35Run 75:32Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:42 against the typical Open Men finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
