Steph Williams
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:11 at Manchester 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Steph Williams, Kerry Laycockwhole field → | Doubles Women · team 35-39 | 1:25:11 | 696th of 1,546131st of 293 aged 35-39 | 49:19 | 29:03 | 6:55 | View results | See splits Hide splitsSkiErg4:45faster than 34%Sled push1:38fastest 31%Sled pull3:47fastest 34%Burpee broad jump4:17fastest 43%Row5:12faster than 42%Farmers carry1:45fastest 30%Sandbag lunges3:25fastest 28%Wall balls4:14fastest 43%Runs (8 km)49:19fastest 47%Roxzone6:55faster than 32%Run 14:28fastest 47%Run 26:12fastest 47%Run 36:36faster than 48%Run 46:41faster than 48%Run 56:53faster than 44%Run 66:44faster than 48%Run 76:42faster than 49%Run 85:07fastest 36%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Steph Williams, Kerry Laycockwhole field → | Doubles Women · team 35-39 | 1:28:10 | 1458th of 2,427261st of 437 aged 35-39 | 48:18 | 31:41 | 8:15 | View results | See splits Hide splitsSkiErg4:50faster than 39%Sled push2:05faster than 34%Sled pull4:22faster than 48%Burpee broad jump4:40faster than 35%Row5:11fastest 50%Farmers carry1:49fastest 44%Sandbag lunges3:56faster than 36%Wall balls4:48faster than 29%Runs (8 km)48:18faster than 46%Roxzone8:15faster than 24%Run 16:56faster than 34%Run 25:43faster than 42%Run 36:05faster than 37%Run 46:00faster than 44%Run 56:09faster than 43%Run 65:53fastest 50%Run 75:49fastest 47%Run 85:46fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Steph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Manchester 2026 · best of 2 | 4:48 |
| Sled push | 1:38 | Manchester 2026 · best of 2 | 1:51 |
| Sled pull | 3:47 | Manchester 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:17 | Manchester 2026 · best of 2 | 4:17 |
| Row | 5:11 | Birmingham 2025 · best of 2 | 5:12 |
| Farmers carry | 1:45 | Manchester 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:25 | Manchester 2026 · best of 2 | 3:47 |
| Wall balls | 4:14 | Manchester 2026 · best of 2 | 4:22 |
| Runs (8 km) | 48:18 | Birmingham 2025 · best of 2 | 49:12 |
| Roxzone | 6:55 | Manchester 2026 · best of 2 | 7:49 |
How to read
Each station's best across Steph's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kerry Laycock2 races
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,546 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steph against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:51 against the typical Doubles Women finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.