GBR Steph Millin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:11 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Chris Reeds, Steph Millinwhole field → | Doubles Mixed · team 30-39 | 1:11:11 | 127th of 41061st of 185 aged 30-39 | 39:04 | 27:11 | 5:01 | View results | See splits Hide splitsSkiErg4:01fastest 38%Sled push2:19faster than 5%Sled pull3:36faster than 42%Burpee broad jump2:44fastest 27%Row4:36faster than 46%Farmers carry1:30fastest 22%Sandbag lunges3:56faster than 42%Wall balls4:29faster than 38%Runs (8 km)39:04fastest 22%Roxzone5:01fastest 37%Run 13:26fastest 19%Run 24:40fastest 15%Run 35:13fastest 30%Run 45:07fastest 26%Run 55:09fastest 23%Run 65:13fastest 28%Run 75:03fastest 20%Run 85:16fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chris Reeds1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 410 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steph against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:33 against the typical Doubles Mixed finisher at Manchester 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
