GBR Steph Hackett
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:12 at Birmingham 2024.
1 result at 1 race
509th of 1,389 Doubles Mixed (faster than 63%). Against the 43 who finished around 1:16:48: most time gained on the eight runs (1:12), most lost on burpee broad jump (0:36). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:57 | 6:05 | faster than 57% |
| SkiErg: | 4:10 | 4:13 | faster than 58% |
| Run 2: | 4:47 | 5:10 | faster than 72% |
| Sled push: | 1:59 | 2:03 | faster than 59% |
| Run 3: | 5:06 | 5:23 | faster than 66% |
| Sled pull: | 3:55 | 3:55 | faster than 50% |
| Run 4: | 5:00 | 5:26 | faster than 73% |
| Burpee broad jump: | 3:53 | 3:39 | faster than 41% |
| Run 5: | 5:19 | 5:33 | faster than 61% |
| Row: | 4:28 | 4:39 | faster than 72% |
| Run 6: | 5:07 | 5:28 | faster than 70% |
| Farmers carry: | 1:53 | 1:45 | faster than 32% |
| Run 7: | 5:00 | 5:29 | faster than 75% |
| Sandbag lunges: | 3:57 | 3:50 | faster than 44% |
| Run 8: | 5:28 | 5:42 | faster than 61% |
| Wall balls: | 4:19 | 4:27 | faster than 57% |
| Roxzone: | 7:04 | 7:28 | faster than 60% |
| Runs (8 km) | 41:38 | 44:21 | faster than 68% |
| Stations (8) | 28:34 | ||
| Finish | 1:17:12 | 1:20:32 | 509th of 1,389 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Will Pearce1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
This chart shows where Steph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 72% of the field), weakest on Carry (faster than 33%).
See the numbers
| Part | Steph: faster than |
|---|---|
| Ski | 58% |
| Push | 60% |
| Pull | 50% |
| BBJ | 41% |
| Row | 72% |
| Carry | 33% |
| Lunges | 45% |
| Wall balls | 57% |
| Roxzone | 61% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steph beat on each part of the race, at this race.Best: Row (faster than 72%); weakest: Farmers carry (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steph's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:43 faster); weakest: Burpee broad jump (0:14 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steph against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steph: 41:44 running, 28:34 at the stations and 7:04 in the roxzone; the longest station was the row (4:28).Below, Typical Doubles Mixed: 44:16 running, 28:31 at the stations and 7:28 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Steph | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:57 | 6:05 |
| SkiErg | 4:10 | 4:13 |
| Run 2 | 4:47 | 5:10 |
| Sled push | 1:59 | 2:03 |
| Run 3 | 5:06 | 5:23 |
| Sled pull | 3:55 | 3:55 |
| Run 4 | 5:00 | 5:26 |
| Burpee broad jump | 3:53 | 3:39 |
| Run 5 | 5:19 | 5:33 |
| Row | 4:28 | 4:39 |
| Run 6 | 5:07 | 5:28 |
| Farmers carry | 1:53 | 1:45 |
| Run 7 | 5:00 | 5:29 |
| Sandbag lunges | 3:57 | 3:50 |
| Run 8 | 5:28 | 5:42 |
| Wall balls | 4:19 | 4:27 |
| Roxzone | 7:04 | 7:28 |
| Finish | 1:17:12 | 1:20:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:12.
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- Adjusts every week to what you actually did
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